Pino Ruiz Francisco Jesús Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Pino Ruiz Francisco Jesús view Danner Jürgen's full profile

2024 Malaga - HYROX

Race 2024 Malaga 4th largest in Season 6
Athletes in race 2234 athletes
Division HYROX 6th largest of the Season 6
Athletes in division 390 participants
Average Overall Time in division 01:25:15

Athlete's info

Name Pino Ruiz Francisco Jesús See on Hyrox Danner Jürgen See on Hyrox
Division HYROX HYROX
Age Group 30-34 35-39
Sex
Nationality ESP AUT
Athlete Number 112028

Performance

Rank 300th out of 1855 (Top 16.17%) 59th out of 292 (Top 20.21%)
Age Group Rank 70th out of 390 (Top 17.95%) 12th out of 63 (Top 19.05%)
Overall Time 01:24:25 🏆 01:23:55
Running Total 🏆 40:31 -02:05 42:20
Best Lap 04:49 +00:25 🏆 03:59

Splits Time

Splits Time Time from Similar Athletes
Francisco Jesús Jürgen Total Time Average Total Time
Running 1 04:59 03:59 🏆 04:59 04:32 +00:27 04:32 +00:27
Ski Erg 04:47 04:31 🏆 09:46 04:25 +00:22 08:57 +00:49
Running 2 04:49 🏆 05:06 14:35 04:56 -00:07 13:53 +00:42
Sled Push 03:07 02:33 🏆 17:42 02:56 +00:11 16:49 +00:53
Running 3 05:09 🏆 05:27 22:51 05:25 -00:16 22:14 +00:37
Sled Pull 06:33 05:40 🏆 29:24 04:50 +01:43 27:04 +02:20
Running 4 05:03 🏆 05:31 34:27 05:22 -00:19 32:26 +02:01
Burpees Broad Jump 03:58 🏆 04:08 38:25 05:04 -01:06 37:30 +00:55
Running 5 05:14 🏆 05:28 43:39 05:32 -00:18 43:02 +00:37
Rowing 05:04 🏆 05:05 48:43 04:46 +00:18 47:48 +00:55
Running 6 05:00 🏆 05:21 53:43 05:24 -00:24 53:12 +00:31
Farmers Carry 02:39 01:55 🏆 56:22 02:10 +00:29 55:22 +01:00
Running 7 05:09 🏆 05:20 01:01:31 05:22 -00:13 01:00:44 +00:47
Sandbag Lunges 04:43 🏆 05:17 01:06:14 04:56 -00:13 01:05:40 +00:34
Running 8 05:13 🏆 06:11 01:11:27 06:00 -00:47 01:11:40 -00:13
Wall Balls 07:04 🏆 07:23 01:18:31 06:19 +00:45 01:17:59 +00:32
Roxzone 06:03 05:08 🏆 01:24:25 06:26 -00:23 01:24:25

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Pino Ruiz Francisco Jesús's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Pino Ruiz Francisco Jesús's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Pino Ruiz Francisco Jesús's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 95 02:20 31.8%
Wall Balls 78 01:40 22.7%
Farmers Carry 89 00:45 10.2%
Sled Push 64 00:39 8.9%
Roxzone 41 00:35 8.0%
Ski Erg 92 00:33 7.5%
Rowing 89 00:29 6.6%
Sandbag Lunges 42 00:19 4.3%
Burpees Broad Jump 13 00:00 0.0%
Run Total 20 00:00 0.0%

Difficulty Chart

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