Olsson Oscar Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 294 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Olsson Oscar view Estrangeiro José's full profile

Season 6 2024 Malaga (2234) HYROX PRO (84) Olsson Oscar

SWE M 35-39 #193012 01:06:12 5th in AG | Top 6.0% 21st | Top 5.5%

Performance Highlights

Workout Total 31:30 +02:02
Running Total 29:54 -02:36
Roxzone 04:53 +00:38
Average Lap 03:44 -00:19
Best Lap 03:27 -00:05

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Olsson Oscar's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Olsson Oscar's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Olsson Oscar's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Olsson Oscar's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 93 01:32 28.3%
Roxzone 69 01:07 20.6%
Wall Balls 62 00:40 12.3%
Rowing 100 00:39 12.0%
Sled Push 71 00:36 11.1%
Burpees Broad Jump 60 00:29 8.9%
Farmers Carry 61 00:13 4.0%
Ski Erg 63 00:09 2.8%
Sandbag Lunges 19 00:00 0.0%
Run Total 5 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Oscar José Total Time Average Total Time
Running 1 03:55 03:33 🏆 03:55 03:35 +00:20 03:35 +00:20
Ski Erg 04:01 04:00 🏆 07:56 03:56 +00:05 07:31 +00:25
Running 2 03:27 🏆 03:36 11:23 03:49 -00:22 11:20 +00:03
Sled Push 03:11 02:58 🏆 14:34 02:54 +00:17 14:14 +00:20
Running 3 03:40 🏆 03:59 18:14 04:05 -00:25 18:19 -00:05
Sled Pull 05:38 04:37 🏆 23:52 04:30 +01:08 22:49 +01:03
Running 4 03:48 🏆 03:55 27:40 04:07 -00:19 26:56 +00:44
Burpees Broad Jump 03:20 02:54 🏆 31:00 03:12 +00:08 30:08 +00:52
Running 5 03:42 🏆 04:01 34:42 04:10 -00:28 34:18 +00:24
Rowing 04:45 04:15 🏆 39:27 04:11 +00:34 38:29 +00:58
Running 6 03:34 🏆 03:52 43:01 04:08 -00:34 42:37 +00:24
Farmers Carry 01:48 01:28 🏆 44:49 01:45 +00:03 44:22 +00:27
Running 7 03:34 🏆 03:55 48:23 04:10 -00:36 48:32 -00:09
Sandbag Lunges 03:26 🏆 04:07 51:49 03:49 -00:23 52:21 -00:32
Running 8 04:16 🏆 04:28 56:05 04:25 -00:09 56:46 -00:41
Wall Balls 05:21 🏆 05:26 01:01:26 05:11 +00:10 01:01:57 -00:31
Roxzone 04:53 04:47 🏆 01:06:12 04:15 +00:38 01:06:12

Comparing with 294 athletes

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Similar Athletes
Benson Gordon 2023 London 01:05:42 Compare
Estrangeiro José 2023 Barcelona 01:05:42 Compare
Hertig Savo 2024 Madrid 01:05:42 Compare
Wahrendorff Christian 2023 Köln 01:05:43 Compare
Roncevic Alexander 2019 Hamburg 01:05:43 Compare
Wesemann Matthias 2024 Köln 01:05:43 Compare
Reinhardt Clemens 2024 Köln 01:05:43 Compare
Keane Daniel 2024 Paris 01:05:43 Compare
Lüdeke Jens WorldChampionship - Leipzig 01:05:44 Compare
Wegorzewski Maciej 2024 Malaga 01:05:44 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Copenhagen 01:06:12 Compare

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