Nissen Maria Kristina Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Nissen Maria Kristina view Gold Flaminia's full profile

2024 Malaga - HYROX PRO

Race 2024 Malaga 4th largest in Season 6
Athletes in race 2234 athletes
Division HYROX PRO 41st largest of the Season 6
Athletes in division 108 participants
Average Overall Time in division 01:18:26

Athlete's info

Name Nissen Maria Kristina See on Hyrox Gold Flaminia See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 30-34
Sex
Nationality GER GBR
Athlete Number 100023

Performance

Rank 39th out of 379 (Top 10.29%) 210th out of 763 (Top 27.52%)
Age Group Rank 8th out of 108 (Top 7.41%) 50th out of 147 (Top 34.01%)
Overall Time 01:23:46 🏆 01:23:18
Running Total 🏆 37:23 -03:37 39:28
Best Lap 04:19 +00:01 🏆 04:06

Splits Time

Splits Time Time from Similar Athletes
Maria Kristina Flaminia Total Time Average Total Time
Running 1 05:14 04:06 🏆 05:14 04:24 +00:50 04:24 +00:50
Ski Erg 05:04 04:48 🏆 10:18 04:44 +00:20 09:08 +01:10
Running 2 04:19 🏆 06:10 14:37 04:50 -00:31 13:58 +00:39
Sled Push 04:55 03:30 🏆 19:32 04:02 +00:53 18:00 +01:32
Running 3 04:22 🏆 04:41 23:54 05:11 -00:49 23:11 +00:43
Sled Pull 06:08 🏆 06:34 30:02 06:06 +00:02 29:17 +00:45
Running 4 04:31 🏆 04:41 34:33 05:12 -00:41 34:29 +00:04
Burpees Broad Jump 04:46 🏆 05:05 39:19 04:28 +00:18 38:57 +00:22
Running 5 04:37 🏆 05:07 43:56 05:16 -00:39 44:13 -00:17
Rowing 05:05 🏆 05:07 49:01 04:58 +00:07 49:11 -00:10
Running 6 04:41 🏆 04:54 53:42 05:13 -00:32 54:24 -00:42
Farmers Carry 02:25 🏆 02:27 56:07 02:35 -00:10 56:59 -00:52
Running 7 04:34 🏆 04:50 01:00:41 05:14 -00:40 01:02:13 -01:32
Sandbag Lunges 05:20 04:53 🏆 01:06:01 04:47 +00:33 01:07:00 -00:59
Running 8 05:09 05:03 🏆 01:11:10 05:37 -00:28 01:12:37 -01:27
Wall Balls 06:54 🏆 07:23 01:18:04 05:50 +01:04 01:18:27 -00:23
Roxzone 05:53 04:08 🏆 01:23:46 05:19 +00:34 01:23:46

Comparing with 172 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Nissen Maria Kristina's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Nissen Maria Kristina's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Nissen Maria Kristina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 78 01:38 23.2%
Sled Push 73 01:27 20.6%
Roxzone 53 00:55 13.0%
Sandbag Lunges 71 00:53 12.6%
Burpees Broad Jump 59 00:45 10.7%
Sled Pull 52 00:38 9.0%
Ski Erg 91 00:26 6.2%
Rowing 63 00:14 3.3%
Farmers Carry 33 00:06 1.4%
Run Total 5 00:00 0.0%

Difficulty Chart

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