Fiandino Romain Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Fiandino Romain view Groothus Jonas's full profile

2024 Malaga - HYROX PRO

Race 2024 Malaga 4th largest in Season 6
Athletes in race 2234 athletes
Division HYROX PRO 45th largest of the Season 6
Athletes in division 56 participants
Average Overall Time in division 01:18:07

Athlete's info

Name Fiandino Romain See on Hyrox Groothus Jonas See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 25-29 16-24
Sex
Nationality FRA GER
Athlete Number – 122035

Performance

Rank 96th out of 379 (Top 25.33%) 189th out of 311 (Top 60.77%)
Age Group Rank 19th out of 56 (Top 33.93%) 15th out of 26 (Top 57.69%)
Overall Time 01:33:44 πŸ† 01:33:15
Running Total 43:58 -00:15 πŸ† 40:56
Best Lap 04:51 +00:28 πŸ† 04:38

Splits Time

Splits Time Time from Similar Athletes
Romain Jonas Total Time Average Total Time
Running 1 04:33 πŸ† 04:35 04:33 04:25 +00:08 04:25 +00:08
Ski Erg 04:08 πŸ† 04:36 08:41 04:20 -00:12 08:45 -00:04
Running 2 04:51 04:38 πŸ† 13:32 04:52 -00:01 13:37 -00:05
Sled Push 04:56 04:22 πŸ† 18:28 04:23 +00:33 18:00 +00:28
Running 3 05:38 04:56 πŸ† 24:06 05:39 -00:01 23:39 +00:27
Sled Pull 09:29 07:34 πŸ† 33:35 07:43 +01:46 31:22 +02:13
Running 4 07:01 05:06 πŸ† 40:36 05:37 +01:24 36:59 +03:37
Burpees Broad Jump 04:18 πŸ† 07:25 44:54 05:07 -00:49 42:06 +02:48
Running 5 05:33 05:11 πŸ† 50:27 05:42 -00:09 47:48 +02:39
Rowing 04:53 04:52 πŸ† 55:20 04:47 +00:06 52:35 +02:45
Running 6 05:16 05:02 πŸ† 01:00:36 05:36 -00:20 58:11 +02:25
Farmers Carry 01:43 πŸ† 04:22 01:02:19 02:33 -00:50 01:00:44 +01:35
Running 7 05:25 05:14 πŸ† 01:07:44 05:42 -00:17 01:06:26 +01:18
Sandbag Lunges 05:08 πŸ† 05:55 01:12:52 05:46 -00:38 01:12:12 +00:40
Running 8 05:44 πŸ† 06:17 01:18:36 06:30 -00:46 01:18:42 -00:06
Wall Balls 06:49 πŸ† 07:41 01:25:25 07:50 -01:01 01:26:32 -01:07
Roxzone 08:26 05:37 πŸ† 01:33:44 07:12 +01:14 01:33:44

Comparing with 203 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Fiandino Romain's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Fiandino Romain's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Fiandino Romain's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 88 03:11 33.4%
Roxzone 79 02:32 26.6%
Run Total 44 01:49 19.1%
Sled Push 73 01:28 15.4%
Rowing 69 00:17 3.0%
Wall Balls 31 00:12 2.1%
Sandbag Lunges 27 00:03 0.5%
Ski Erg 17 00:00 0.0%
Burpees Broad Jump 20 00:00 0.0%
Farmers Carry 2 00:00 0.0%

Difficulty Chart

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GonzΓ‘lez GΓ³mez RubΓ©n 2022 Valencia 01:33:15 Compare
Groothus Jonas 2024 KΓΆln 01:33:15 Compare
Castro Barbosa Arturo 2024 Mexico City 01:33:15 Compare
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