Ferrer Èlia Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ferrer Èlia view Preston Cerys's full profile

2024 Malaga - HYROX

Race 2024 Malaga 4th largest in Season 6
Athletes in race 2234 athletes
Division HYROX 7th largest of the Season 6
Athletes in division 341 participants
Average Overall Time in division 01:25:19

Athlete's info

Name Ferrer Èlia See on Hyrox Preston Cerys See on Hyrox
Division HYROX HYROX
Age Group 35-39 U24
Sex
Nationality ESP GBR
Athlete Number 133018

Performance

Rank 11th out of 1855 (Top 0.59%) 59th out of 2806 (Top 2.10%)
Age Group Rank 5th out of 341 (Top 1.47%) 4th out of 162 (Top 2.47%)
Overall Time 01:14:17 🏆 01:13:47
Running Total 🏆 36:49 -02:13 38:14
Best Lap 04:30 +00:18 🏆 03:26

Splits Time

Splits Time Time from Similar Athletes
Èlia Cerys Total Time Average Total Time
Running 1 04:28 03:26 🏆 04:28 04:23 +00:05 04:23 +00:05
Ski Erg 05:07 04:39 🏆 09:35 04:48 +00:19 09:11 +00:24
Running 2 04:40 04:30 🏆 14:15 04:42 -00:02 13:53 +00:22
Sled Push 02:54 02:19 🏆 17:09 02:22 +00:32 16:15 +00:54
Running 3 04:30 🏆 04:54 21:39 04:56 -00:26 21:11 +00:28
Sled Pull 05:24 04:42 🏆 27:03 04:35 +00:49 25:46 +01:17
Running 4 04:39 🏆 04:53 31:42 04:57 -00:18 30:43 +00:59
Burpees Broad Jump 03:09 🏆 04:33 34:51 04:29 -01:20 35:12 -00:21
Running 5 04:36 🏆 05:41 39:27 05:03 -00:27 40:15 -00:48
Rowing 05:17 04:59 🏆 44:44 04:59 +00:18 45:14 -00:30
Running 6 04:35 🏆 04:59 49:19 04:58 -00:23 50:12 -00:53
Farmers Carry 01:39 🏆 02:13 50:58 01:57 -00:18 52:09 -01:11
Running 7 04:36 🏆 04:54 55:34 04:56 -00:20 57:05 -01:31
Sandbag Lunges 04:36 03:20 🏆 01:00:10 03:44 +00:52 01:00:49 -00:39
Running 8 04:48 🏆 05:00 01:04:58 05:11 -00:23 01:06:00 -01:02
Wall Balls 03:26 🏆 03:31 01:08:24 03:23 +00:03 01:09:23 -00:59
Roxzone 06:00 05:20 🏆 01:14:17 04:54 +01:06 01:14:17

Comparing with 414 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Ferrer Èlia's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ferrer Èlia's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ferrer Èlia's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 84 01:34 25.8%
Sled Pull 89 01:15 20.5%
Sandbag Lunges 96 01:09 18.9%
Sled Push 89 00:48 13.2%
Ski Erg 87 00:29 7.9%
Rowing 90 00:26 7.1%
Wall Balls 59 00:24 6.6%
Burpees Broad Jump 2 00:00 0.0%
Farmers Carry 8 00:00 0.0%
Run Total 9 00:00 0.0%

Difficulty Chart

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