Dyer George Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Dyer George view Hoffmann Janik's full profile

2024 Malaga - HYROX

Race 2024 Malaga 4th largest in Season 6
Athletes in race 2234 athletes
Division HYROX 5th largest of the Season 6
Athletes in division 123 participants
Average Overall Time in division 01:26:09

Athlete's info

Name Dyer George See on Hyrox Hoffmann Janik See on Hyrox
Division HYROX HYROX
Age Group 16-24 U24
Sex
Nationality GBR GER
Athlete Number – 130008

Performance

Rank 6th out of 1855 (Top 0.32%) πŸ₯ˆ 2nd out of 556 (Top 0.36%)
Age Group Rank πŸ₯‡ 1st out of 123 (Top 0.81%) πŸ₯ˆ 2nd out of 50 (Top 4.00%)
Overall Time 00:59:44 πŸ† 00:59:25
Running Total 31:51 +00:36 πŸ† 29:56
Best Lap 03:49 +00:21 πŸ† 03:20

Splits Time

Splits Time Time from Similar Athletes
George Janik Total Time Average Total Time
Running 1 03:44 03:20 πŸ† 03:44 03:30 +00:14 03:30 +00:14
Ski Erg 04:01 03:39 πŸ† 07:45 03:58 +00:03 07:28 +00:17
Running 2 03:49 03:31 πŸ† 11:34 03:45 +00:04 11:13 +00:21
Sled Push 02:11 02:00 πŸ† 13:45 02:11 +00:00 13:24 +00:21
Running 3 03:57 πŸ† 04:00 17:42 03:57 +00:00 17:21 +00:21
Sled Pull 02:53 πŸ† 03:01 20:35 03:15 -00:22 20:36 -00:01
Running 4 04:05 03:47 πŸ† 24:40 03:57 +00:08 24:33 +00:07
Burpees Broad Jump 02:46 02:36 πŸ† 27:26 02:53 -00:07 27:26 +00:00
Running 5 04:07 03:48 πŸ† 31:33 04:02 +00:05 31:28 +00:05
Rowing 04:12 04:00 πŸ† 35:45 04:11 +00:01 35:39 +00:06
Running 6 04:00 03:46 πŸ† 39:45 03:57 +00:03 39:36 +00:09
Farmers Carry 01:16 πŸ† 01:45 41:01 01:32 -00:16 41:08 -00:07
Running 7 04:06 03:47 πŸ† 45:07 03:58 +00:08 45:06 +00:01
Sandbag Lunges 03:32 03:17 πŸ† 48:39 03:08 +00:24 48:14 +00:25
Running 8 04:06 04:00 πŸ† 52:45 04:11 -00:05 52:25 +00:20
Wall Balls 03:38 πŸ† 04:22 56:23 03:53 -00:15 56:18 +00:05
Roxzone 03:28 πŸ† 04:55 59:44 03:26 +00:02 59:44

Comparing with 94 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Dyer George's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Dyer George's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Dyer George's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 71 01:55 57.2%
Sandbag Lunges 93 00:38 18.9%
Burpees Broad Jump 44 00:11 5.5%
Ski Erg 60 00:10 5.0%
Sled Push 46 00:10 5.0%
Rowing 57 00:08 4.0%
Wall Balls 34 00:05 2.5%
Roxzone 27 00:04 2.0%
Sled Pull 16 00:00 0.0%
Farmers Carry 4 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
2024 Berlin 00:58:16 Compare
2024 Sports Direct HYROX London 01:05:22 Compare
2024 Manchester 01:13:41 Compare

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