Baltazar João Performance Analysis

Dive into the performance of this athlete for 2024 Malaga with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Baltazar João view Willis Connor's full profile

2024 Malaga - HYROX PRO

Race 2024 Malaga 4th largest in Season 6
Athletes in race 2234 athletes
Division HYROX PRO 42nd largest of the Season 6
Athletes in division 108 participants
Average Overall Time in division 01:18:26

Athlete's info

Name Baltazar João See on Hyrox Willis Connor See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 30-34 25-29
Sex
Nationality POR AUS
Athlete Number 155006

Performance

Rank 46th out of 379 (Top 12.14%) 13th out of 94 (Top 13.83%)
Age Group Rank 20th out of 108 (Top 18.52%) 5th out of 20 (Top 25.00%)
Overall Time 01:11:03 🏆 01:10:33
Running Total 🏆 32:42 -02:08 37:53
Best Lap 03:51 +00:10 🏆 03:03

Splits Time

Splits Time Time from Similar Athletes
João Connor Total Time Average Total Time
Running 1 04:21 03:03 🏆 04:21 03:44 +00:37 03:44 +00:37
Ski Erg 04:14 03:44 🏆 08:35 04:01 +00:13 07:45 +00:50
Running 2 03:51 🏆 04:45 12:26 04:04 -00:13 11:49 +00:37
Sled Push 03:23 02:13 🏆 15:49 03:09 +00:14 14:58 +00:51
Running 3 04:03 🏆 05:21 19:52 04:25 -00:22 19:23 +00:29
Sled Pull 05:24 🏆 05:27 25:16 04:59 +00:25 24:22 +00:54
Running 4 04:05 🏆 05:23 29:21 04:26 -00:21 28:48 +00:33
Burpees Broad Jump 03:56 03:19 🏆 33:17 03:28 +00:28 32:16 +01:01
Running 5 04:08 🏆 04:59 37:25 04:29 -00:21 36:45 +00:40
Rowing 04:32 04:09 🏆 41:57 04:19 +00:13 41:04 +00:53
Running 6 03:59 🏆 04:53 45:56 04:26 -00:27 45:30 +00:26
Farmers Carry 02:17 01:43 🏆 48:13 01:56 +00:21 47:26 +00:47
Running 7 03:58 🏆 04:46 52:11 04:29 -00:31 51:55 +00:16
Sandbag Lunges 04:41 03:53 🏆 56:52 04:09 +00:32 56:04 +00:48
Running 8 04:20 🏆 04:46 01:01:12 04:47 -00:27 01:00:51 +00:21
Wall Balls 04:54 03:42 🏆 01:06:06 05:43 -00:49 01:06:34 -00:28
Roxzone 05:05 04:34 🏆 01:11:03 04:29 +00:36 01:11:03

Comparing with 341 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Baltazar João's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Baltazar João's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Baltazar João's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 64 00:57 18.7%
Sled Pull 70 00:53 17.4%
Sandbag Lunges 85 00:48 15.7%
Burpees Broad Jump 80 00:45 14.8%
Sled Push 59 00:34 11.1%
Farmers Carry 85 00:32 10.5%
Ski Erg 88 00:18 5.9%
Rowing 89 00:18 5.9%
Wall Balls 15 00:00 0.0%
Run Total 13 00:00 0.0%

Difficulty Chart

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Similar Athletes
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Willis Connor 2023 Sydney 01:10:33 Compare
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Hyde Jamie 2024 Copenhagen 01:10:33 Compare
Hyde Jamie 2024 Malaga 01:10:33 Compare
Shallicker Liam 2024 Sports Direct HYROX London 01:10:33 Compare
Creach Germain 2023 Malaga 01:10:34 Compare
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Measure Your Performance Against Top Athletes

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