Giir Aden vs Tvardek Robert

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Season 23/24 2024 Madrid (1193) HYROX (1021) Giir Aden

GBR M #120040 01:56:19 49th in AG | Top 4.8% 683rd | Top 66.9%
vs.

Season 22/23 2023 London (2223) HYROX (1930) Tvardek Robert

GBR M 30-34 #151040 01:55:51 243rd in AG | Top 63.9% 1195th | Top 61.9%

Splits Time

Aden Robert Total Time Aden Total Time Robert
Running 1 05:59 +00:17 05:42 🏆 05:59 +00:17 05:42 🏆
Ski Erg 05:25 +00:57 04:28 🏆 11:24 +01:14 10:10 🏆
Running 2 05:24 🏆 -01:40 07:04 16:48 🏆 -00:26 17:14
Sled Push 04:56 +01:43 03:13 🏆 21:44 +01:17 20:27 🏆
Running 3 05:36 🏆 -02:34 08:10 27:20 🏆 -01:17 28:37
Sled Pull 08:18 +02:23 05:55 🏆 35:38 +01:06 34:32 🏆
Running 4 06:16 🏆 -01:57 08:13 41:54 🏆 -00:51 42:45
Burpees Broad Jump 06:53 🏆 -02:12 09:05 48:47 🏆 -03:03 51:50
Running 5 06:45 🏆 -01:09 07:54 55:32 🏆 -04:12 59:44
Rowing 06:15 +00:53 05:22 🏆 01:01:47 🏆 -03:19 01:05:06
Running 6 06:01 🏆 -01:15 07:16 01:07:48 🏆 -04:34 01:12:22
Farmers Carry 03:48 +01:15 02:33 🏆 01:11:36 🏆 -03:19 01:14:55
Running 7 05:36 🏆 -02:00 07:36 01:17:12 🏆 -05:19 01:22:31
Sandbag Lunges 06:37 🏆 -00:33 07:10 01:23:49 🏆 -05:52 01:29:41
Running 8 06:54 🏆 -02:34 09:28 01:30:43 🏆 -08:26 01:39:09
Wall Balls 11:09 +02:56 08:13 🏆 01:41:52 🏆 -05:30 01:47:22
Roxzone 14:34 +05:56 08:38 🏆 01:56:19 +00:28 01:55:51 🏆

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan