Alonso Eider Performance Analysis

Dive into the performance of this athlete for 2024 Madrid with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 355 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Alonso Eider view Quinn Vanessa's full profile

Season 6 2024 Madrid (1193) HYROX (1019) Alonso Eider

ESP W #173003 01:11:36 πŸ₯ˆ in AG | Top 0.2% 7th | Top 0.7%

Performance Highlights

Workout Total 29:03 -00:07
Running Total 36:44 -01:04
Roxzone 05:53 +01:14
Average Lap 04:36 -00:07
Best Lap 04:11 +00:00

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Alonso Eider's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Alonso Eider's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Alonso Eider's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Alonso Eider's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 86 01:33 33.5%
Sled Push 76 00:34 12.2%
Ski Erg 93 00:30 10.8%
Wall Balls 54 00:30 10.8%
Sled Pull 59 00:29 10.4%
Farmers Carry 91 00:28 10.1%
Rowing 85 00:25 9.0%
Sandbag Lunges 34 00:06 2.2%
Run Total 26 00:03 1.1%
Burpees Broad Jump 1 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Eider Vanessa Total Time Average Total Time
Running 1 05:06 04:34 πŸ† 05:06 04:11 +00:55 04:11 +00:55
Ski Erg 05:05 04:39 πŸ† 10:11 04:43 +00:22 08:54 +01:17
Running 2 04:11 πŸ† 04:20 14:22 04:32 -00:21 13:26 +00:56
Sled Push 02:34 02:20 πŸ† 16:56 02:14 +00:20 15:40 +01:16
Running 3 04:32 πŸ† 04:39 21:28 04:47 -00:15 20:27 +01:01
Sled Pull 04:33 04:19 πŸ† 26:01 04:24 +00:09 24:51 +01:10
Running 4 04:23 πŸ† 04:30 30:24 04:47 -00:24 29:38 +00:46
Burpees Broad Jump 02:40 πŸ† 04:38 33:04 04:09 -01:29 33:47 -00:43
Running 5 04:39 04:30 πŸ† 37:43 04:52 -00:13 38:39 -00:56
Rowing 05:12 04:50 πŸ† 42:55 04:56 +00:16 43:35 -00:40
Running 6 04:31 πŸ† 04:37 47:26 04:48 -00:17 48:23 -00:57
Farmers Carry 02:11 01:31 πŸ† 49:37 01:51 +00:20 50:14 -00:37
Running 7 04:37 04:31 πŸ† 54:14 04:47 -00:10 55:01 -00:47
Sandbag Lunges 03:24 πŸ† 04:35 57:38 03:33 -00:09 58:34 -00:56
Running 8 04:49 04:40 πŸ† 01:02:27 05:03 -00:14 01:03:37 -01:10
Wall Balls 03:24 πŸ† 03:58 01:05:51 03:20 +00:04 01:06:57 -01:06
Roxzone 05:53 04:05 πŸ† 01:11:36 04:39 +01:14 01:11:36

Comparing with 355 athletes

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Similar Athletes
Prieto Reguilon Montse 2023 Malaga 01:11:06 Compare
Lakerveld Karlijn 2024 Maastricht 01:11:06 Compare
Van Heerden Diana 2022 Manchester 01:11:07 Compare
MartΓ­nez RodrΓ­guez Laura 2024 Bilbao 01:11:07 Compare
Crawley Lucy 2024 Sports Direct HYROX London 01:11:07 Compare
Bellomi Laura 2023 Malaga 01:11:08 Compare
Byrne Devon 2022 Frankfurt 01:11:08 Compare
Eberle Fleurine 2022 Basel 01:11:08 Compare
Quinn Vanessa 2024 Glasgow 01:11:08 Compare
Guitton Marie 2024 Bordeaux 01:11:08 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Bordeaux 01:10:34 Compare
2024 World Championships Nice 01:18:54 Compare

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