Theunis Jimmy Performance Analysis

Dive into the performance of this athlete for 2024 Maastricht with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Theunis Jimmy view Luong Tan Trung's full profile

Season 6 2024 Maastricht (1231) HYROX (76) Theunis Jimmy

BEL M 45-49 #130017 01:21:44 17th in Age Group | Top 22.4% 291st in Division | Top 26.6%

Season 5 2023 Karlsruhe (529) HYROX (67) Luong Tan Trung

GER M 40-44 #130010 01:21:14 14th in Age Group | Top 20.9% 95th in Division | Top 21.8%

Performance

Running Total πŸ† 42:51 +01:35 43:28
Best Lap 04:53 +00:29 πŸ† 03:19

Splits Time

Splits Time Time from Similar Athletes
Jimmy Tan Trung Total Time Average Total Time
Running 1 06:04 03:19 πŸ† 06:04 04:25 +01:39 04:25 +01:39
Ski Erg 04:44 04:36 πŸ† 10:48 04:23 +00:21 08:48 +02:00
Running 2 04:53 04:46 πŸ† 15:41 04:49 +00:04 13:37 +02:04
Sled Push 02:25 02:25 18:06 02:47 -00:22 16:24 +01:42
Running 3 05:07 πŸ† 05:29 23:13 05:14 -00:07 21:38 +01:35
Sled Pull 04:18 πŸ† 04:23 27:31 04:37 -00:19 26:15 +01:16
Running 4 05:20 πŸ† 05:43 32:51 05:12 +00:08 31:27 +01:24
Burpees Broad Jump 05:05 πŸ† 05:45 37:56 04:51 +00:14 36:18 +01:38
Running 5 05:07 πŸ† 06:25 43:03 05:21 -00:14 41:39 +01:24
Rowing 04:32 πŸ† 04:40 47:35 04:44 -00:12 46:23 +01:12
Running 6 05:06 πŸ† 05:29 52:41 05:15 -00:09 51:38 +01:03
Farmers Carry 01:50 01:23 πŸ† 54:31 02:06 -00:16 53:44 +00:47
Running 7 05:12 πŸ† 05:51 59:43 05:12 +00:00 58:56 +00:47
Sandbag Lunges 05:13 04:48 πŸ† 01:04:56 04:49 +00:24 01:03:45 +01:11
Running 8 06:05 πŸ† 06:30 01:11:01 05:45 +00:20 01:09:30 +01:31
Wall Balls 05:39 05:11 πŸ† 01:16:40 06:03 -00:24 01:15:33 +01:07
Roxzone 05:10 04:40 πŸ† 01:21:44 06:11 -01:01 01:21:44

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Theunis Jimmy's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Theunis Jimmy's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Theunis Jimmy's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 75 03:04 50.7%
Sandbag Lunges 75 00:57 15.7%
Burpees Broad Jump 63 00:54 14.9%
Ski Erg 92 00:32 8.8%
Wall Balls 41 00:22 6.1%
Sled Pull 34 00:14 3.9%
Sled Push 22 00:00 0.0%
Rowing 23 00:00 0.0%
Farmers Carry 21 00:00 0.0%
Roxzone 20 00:00 0.0%

Difficulty Chart

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Luong Tan Trung 2023 Karlsruhe 01:21:14 Compare

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