Ruijters Sven Performance Analysis

Dive into the performance of this athlete for 2024 Maastricht with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 323 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Ruijters Sven view Mesec Franc's full profile

Season 6 2024 Maastricht (1231) HYROX (132) Ruijters Sven

NED M U24 #113036 01:59:44 77th in AG | Top 58.3% 751st | Top 68.7%

Performance Highlights

Workout Total 45:48 -04:47
Running Total 01:00:48 +02:52
Roxzone 13:11 +02:05
Average Lap 07:36 +00:21
Best Lap 06:13 +00:41

Running

We compare the athlete's running times with peers who have similar finish times. Each segmentโ€™s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athleteโ€™s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Ruijters Sven's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Ruijters Sven's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ruijters Sven's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ruijters Sven's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 68 06:12 43.0%
Roxzone 79 03:45 26.0%
Burpees Broad Jump 80 03:11 22.1%
Sled Push 53 00:39 4.5%
Farmers Carry 65 00:39 4.5%
Ski Erg 11 00:00 0.0%
Sled Pull 11 00:00 0.0%
Rowing 1 00:00 0.0%
Sandbag Lunges 16 00:00 0.0%
Wall Balls 15 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Sven Franc Total Time Average Total Time
Running 1 06:14 04:32 ๐Ÿ† 06:14 05:30 +00:44 05:30 +00:44
Ski Erg 04:32 ๐Ÿ† 05:25 10:46 04:54 -00:22 10:24 +00:22
Running 2 06:13 05:18 ๐Ÿ† 16:59 06:22 -00:09 16:46 +00:13
Sled Push 03:57 03:34 ๐Ÿ† 20:56 04:03 -00:06 20:49 +00:07
Running 3 06:50 05:36 ๐Ÿ† 27:46 07:15 -00:25 28:04 -00:18
Sled Pull 05:28 ๐Ÿ† 06:49 33:14 07:07 -01:39 35:11 -01:57
Running 4 07:42 05:50 ๐Ÿ† 40:56 07:14 +00:28 42:25 -01:29
Burpees Broad Jump 10:10 09:24 ๐Ÿ† 51:06 08:19 +01:51 50:44 +00:22
Running 5 07:29 06:06 ๐Ÿ† 58:35 07:44 -00:15 58:28 +00:07
Rowing 04:39 ๐Ÿ† 05:30 01:03:14 05:33 -00:54 01:04:01 -00:47
Running 6 08:16 06:01 ๐Ÿ† 01:11:30 07:17 +00:59 01:11:18 +00:12
Farmers Carry 03:10 ๐Ÿ† 03:43 01:14:40 02:58 +00:12 01:14:16 +00:24
Running 7 07:14 06:03 ๐Ÿ† 01:21:54 07:20 -00:06 01:21:36 +00:18
Sandbag Lunges 06:12 ๐Ÿ† 09:19 01:28:06 07:45 -01:33 01:29:21 -01:15
Running 8 10:54 08:05 ๐Ÿ† 01:39:00 09:21 +01:33 01:38:42 +00:18
Wall Balls 07:40 ๐Ÿ† 14:31 01:46:40 09:56 -02:16 01:48:38 -01:58
Roxzone 13:11 ๐Ÿ† 14:02 01:59:44 11:06 +02:05 01:59:44

Comparing with 323 athletes

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Similar Athletes
Sanchez Virgil 2023 Valencia 01:59:55 Compare
Wickert Ralf 2019 Oberhausen 01:59:52 Compare
Klauser Matthias 2019 Karlsruhe 01:59:40 Compare
Buckesfeld Felix 2019 Karlsruhe 01:59:56 Compare
Sargin Anatol 2019 Nรผrnberg 01:59:39 Compare
Lehmann Alexander 2019 Nรผrnberg 01:59:40 Compare
Mesec Franc 2019 Nรผrnberg 01:59:41 Compare
Oostveen Sven 2024 Rotterdam 02:00:05 Compare
Schellhorn Hans 2018 Stuttgart 01:59:29 Compare
Prange Niklas 2018 Stuttgart 01:59:56 Compare

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