Dive into this athlete’s performance at 2023 Miami using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 182 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 16:07. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Run Total | 12:03 (From 01:09:23 to 57:20) | 74.8% |
| Sled Pull | 02:16 (From 09:45 to 07:29) | 14.1% |
| Farmers Carry | 01:43 (From 04:54 to 03:11) | 10.7% |
| Rowing | 00:05 (From 05:42 to 05:37) | 0.5% |
| Ski Erg | 00:00 (From 04:44 to 04:44) | 0.0% |
| Sled Push | 00:00 (From 03:56 to 03:56) | 0.0% |
| BBJ | 00:00 (From 06:39 to 06:39) | 0.0% |
| Sandbag Lunges | 00:00 (From 06:55 to 06:55) | 0.0% |
| Wall Balls | 00:00 (From 09:24 to 09:24) | 0.0% |
| Revilla Chris | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:19 | 00:00 | 05:51 -01:32 | 00:00 +00:00 |
| Ski Erg | 04:44 | 04:19 | 05:01 -00:17 | 05:51 -01:32 |
| Running 2 | 06:32 | 09:03 | 06:41 -00:09 | 10:52 -01:49 |
| Sled Push | 03:56 | 15:35 | 04:07 -00:11 | 17:33 -01:58 |
| Running 3 | 07:43 | 19:31 | 07:47 -00:04 | 21:40 -02:09 |
| Sled Pull | 09:45 | 27:14 | 07:30 +02:15 | 29:27 -02:13 |
| Running 4 | 08:48 | 36:59 | 07:47 +01:01 | 36:57 +00:02 |
| Burpees Broad Jump | 06:39 | 45:47 | 09:08 -02:29 | 44:44 +01:03 |
| Running 5 | 10:53 | 52:26 | 08:35 +02:18 | 53:52 -01:26 |
| Rowing | 05:42 | 01:03:19 | 05:42 +00:00 | 01:02:27 +00:52 |
| Running 6 | 08:53 | 01:09:01 | 07:58 +00:55 | 01:08:09 +00:52 |
| Farmers Carry | 04:54 | 01:17:54 | 03:04 +01:50 | 01:16:07 +01:47 |
| Running 7 | 09:57 | 01:22:48 | 08:02 +01:55 | 01:19:11 +03:37 |
| Sandbag Lunges | 06:55 | 01:32:45 | 08:34 -01:39 | 01:27:13 +05:32 |
| Running 8 | 12:18 | 01:39:40 | 10:52 +01:26 | 01:35:47 +03:53 |
| Wall Balls | 09:24 | 01:51:58 | 11:16 -01:52 | 01:46:39 +05:19 |
| Roxzone | 08:11 | 02:09:33 | 11:38 -03:27 | 02:09:33 |
Chris showed his strength in the running segments, particularly in Running 1, where he was 1 minute and 19 seconds faster than the average time. He also performed well in the Ski Erg and Burpees Broad Jump, being 15 seconds and 2 minutes and 12 seconds faster than the average, respectively.
However, there were areas where Chris struggled, including the Running 5, Running 7, and Running 8 segments, where he was 2 minutes and 18 seconds, 2 minutes and 9 seconds, and 1 minute and 49 seconds slower than the average, respectively. Additionally, he struggled in the Farmers Carry and Sled Pull segments, where he was 1 minute and 48 seconds and 1 minute and 42 seconds slower than the average, respectively.
Overall, Chris Revilla had a strong performance in the 2023 Miami Hyrox race, with notable strengths in running and certain strength-focused segments. By focusing on improving his endurance, speed, and specific areas of weakness, he can continue to enhance his performance in future races.
| Similar Athletes | |||
|---|---|---|---|
| Rege Thomas | 2023 New York | 02:09:38 | |
| Thomas David | 2024 London | 02:09:03 | |
| Mostert Steven | 2024 Amsterdam | 02:09:34 | |
| Van De Bunt Jm | 2024 Rotterdam | 02:09:19 | |
| Tiernan Richard | 2023 Dublin | 02:09:27 | |
| Lo Ka Man Alex | 2024 Hong Kong | 02:09:52 | |
| Jones Steve | 2024 Birmingham | 02:09:18 | |
| Bhatt Pranav | 2021 Dallas | 02:09:28 | |
| Hansberry David | 2021 New York | 02:09:34 | |
| Lau Charles | 2024 Singapore | 02:10:01 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
Revilla Chris
