Prijs Esther Performance Analysis

Dive into the performance of this athlete for 2024 Maastricht with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 962 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Prijs Esther view Mateos Moreno Laura's full profile

Season 6 2024 Maastricht (1231) HYROX (76) Prijs Esther

NED W 45-49 #182015 01:33:34 12th in AG | Top 15.8% 178th | Top 16.3%

Performance Highlights

Workout Total 39:49 +01:20
Running Total 45:37 -02:15
Roxzone 08:13 +00:59
Average Lap 05:42 -00:16
Best Lap 05:25 +00:12

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Prijs Esther's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Prijs Esther's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Prijs Esther's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Prijs Esther's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 84 01:55 26.7%
Roxzone 74 01:49 25.3%
Burpees Broad Jump 54 00:52 12.1%
Farmers Carry 84 00:41 9.5%
Ski Erg 89 00:37 8.6%
Wall Balls 40 00:24 5.6%
Sandbag Lunges 45 00:22 5.1%
Sled Push 47 00:19 4.4%
Rowing 48 00:11 2.6%
Run Total 19 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Esther Laura Total Time Average Total Time
Running 1 05:39 04:55 πŸ† 05:39 05:11 +00:28 05:11 +00:28
Ski Erg 05:35 05:08 πŸ† 11:14 05:10 +00:25 10:21 +00:53
Running 2 05:25 πŸ† 05:31 16:39 05:41 -00:16 16:02 +00:37
Sled Push 02:46 πŸ† 02:50 19:25 02:52 -00:06 18:54 +00:31
Running 3 05:26 πŸ† 05:50 24:51 06:00 -00:34 24:54 -00:03
Sled Pull 07:06 04:18 πŸ† 31:57 06:03 +01:03 30:57 +01:00
Running 4 05:37 πŸ† 05:58 37:34 06:02 -00:25 36:59 +00:35
Burpees Broad Jump 06:42 πŸ† 06:47 44:16 06:33 +00:09 43:32 +00:44
Running 5 05:46 πŸ† 06:29 50:02 06:13 -00:27 49:45 +00:17
Rowing 05:25 πŸ† 08:12 55:27 05:27 -00:02 55:12 +00:15
Running 6 05:25 πŸ† 06:19 01:00:52 06:06 -00:41 01:01:18 -00:26
Farmers Carry 02:45 02:01 πŸ† 01:03:37 02:21 +00:24 01:03:39 -00:02
Running 7 05:35 πŸ† 05:39 01:09:12 06:04 -00:29 01:09:43 -00:31
Sandbag Lunges 04:57 πŸ† 05:37 01:14:09 05:02 -00:05 01:14:45 -00:36
Running 8 06:48 06:33 πŸ† 01:20:57 06:34 +00:14 01:21:19 -00:22
Wall Balls 04:33 πŸ† 04:40 01:25:30 05:01 -00:28 01:26:20 -00:50
Roxzone 08:13 06:27 πŸ† 01:33:34 07:14 +00:59 01:33:34

Comparing with 962 athletes

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Similar Athletes
Sallam Scherin 2020 Hannover 01:33:04 Compare
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Bertoni Beatriz 2021 New York 01:33:04 Compare
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Rogerson Emma 2023 Dublin 01:33:04 Compare
Flynn Juliet 2023 Birmingham 01:33:04 Compare
Cristilli Alice 2023 Milan 01:33:04 Compare
Brand Rifka 2023 Rotterdam 01:33:04 Compare
Van Riel Sara 2024 Rotterdam 01:33:04 Compare
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Measure Your Performance Against Top Athletes

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