Korsten Claudia Performance Analysis

Dive into the performance of this athlete for 2024 Maastricht with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Korsten Claudia view Milburn Sandra's full profile

2024 Maastricht - HYROX

Race 2024 Maastricht 21st largest in Season 6
Athletes in race 1231 athletes
Division HYROX 17th largest of the Season 6
Athletes in division 189 participants
Average Overall Time in division 01:29:25

Athlete's info

Name Korsten Claudia See on Hyrox Milburn Sandra See on Hyrox
Division HYROX HYROX
Age Group 25-29 45-49
Sex
Nationality NED GBR
Athlete Number – 150034

Performance

Rank 246th out of 1093 (Top 22.51%) 706th out of 2806 (Top 25.16%)
Age Group Rank 48th out of 189 (Top 25.40%) 69th out of 280 (Top 24.64%)
Overall Time 01:42:42 πŸ† 01:42:12
Running Total πŸ† 51:24 -01:25 54:35
Best Lap 05:36 +00:02 πŸ† 04:44

Splits Time

Splits Time Time from Similar Athletes
Claudia Sandra Total Time Average Total Time
Running 1 05:55 04:44 πŸ† 05:55 05:31 +00:24 05:31 +00:24
Ski Erg 05:07 πŸ† 05:38 11:02 05:22 -00:15 10:53 +00:09
Running 2 05:42 πŸ† 05:53 16:44 06:11 -00:29 17:04 -00:20
Sled Push 03:02 πŸ† 03:23 19:46 03:15 -00:13 20:19 -00:33
Running 3 08:06 πŸ† 10:12 27:52 06:35 +01:31 26:54 +00:58
Sled Pull 06:07 05:46 πŸ† 33:59 06:44 -00:37 33:38 +00:21
Running 4 06:07 πŸ† 06:12 40:06 06:39 -00:32 40:17 -00:11
Burpees Broad Jump 06:23 05:53 πŸ† 46:29 07:27 -01:04 47:44 -01:15
Running 5 06:06 πŸ† 06:49 52:35 06:50 -00:44 54:34 -01:59
Rowing 05:27 05:14 πŸ† 58:02 05:42 -00:15 01:00:16 -02:14
Running 6 06:45 πŸ† 06:51 01:04:47 06:42 +00:03 01:06:58 -02:11
Farmers Carry 02:14 πŸ† 02:49 01:07:01 02:34 -00:20 01:09:32 -02:31
Running 7 05:36 πŸ† 06:40 01:12:37 06:40 -01:04 01:16:12 -03:35
Sandbag Lunges 04:45 πŸ† 05:03 01:17:22 05:39 -00:54 01:21:51 -04:29
Running 8 07:10 πŸ† 07:18 01:24:32 07:21 -00:11 01:29:12 -04:40
Wall Balls 03:48 πŸ† 03:51 01:28:20 05:22 -01:34 01:34:34 -06:14
Roxzone 14:30 10:06 πŸ† 01:42:42 08:08 +06:22 01:42:42

Comparing with 439 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Korsten Claudia's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Korsten Claudia's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Korsten Claudia's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 100 07:20 85.9%
Run Total 33 00:39 7.6%
Sled Pull 33 00:20 3.9%
Sled Push 37 00:13 2.5%
Ski Erg 21 00:00 0.0%
Burpees Broad Jump 22 00:00 0.0%
Rowing 23 00:00 0.0%
Farmers Carry 22 00:00 0.0%
Sandbag Lunges 12 00:00 0.0%
Wall Balls 7 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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