Dive into this athlete’s performance at 2024 Melbourne using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sandbag Lunges | 01:47 (From 07:06 to 05:19) | 27.5% |
| Wall Balls | 01:38 (From 08:23 to 06:45) | 25.2% |
| BBJ | 01:30 (From 07:07 to 05:37) | 23.1% |
| Sled Pull | 01:08 (From 06:15 to 05:07) | 17.5% |
| Farmers Carry | 00:23 (From 02:36 to 02:13) | 5.9% |
| Rowing | 00:03 (From 04:56 to 04:53) | 0.8% |
| Ski Erg | 00:00 (From 04:26 to 04:26) | 0.0% |
| Sled Push | 00:00 (From 02:07 to 02:07) | 0.0% |
| Run Total | 00:00 (From 42:06 to 42:06) | 0.0% |
| Hu Yi Ming | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:34 | 00:00 | 04:48 -00:14 | 00:00 +00:00 |
| Ski Erg | 04:26 | 04:34 | 04:33 -00:07 | 04:48 -00:14 |
| Running 2 | 04:33 | 09:00 | 05:16 -00:43 | 09:21 -00:21 |
| Sled Push | 02:07 | 13:33 | 03:07 -01:00 | 14:37 -01:04 |
| Running 3 | 04:56 | 15:40 | 05:45 -00:49 | 17:44 -02:04 |
| Sled Pull | 06:15 | 20:36 | 05:23 +00:52 | 23:29 -02:53 |
| Running 4 | 05:16 | 26:51 | 05:44 -00:28 | 28:52 -02:01 |
| Burpees Broad Jump | 07:07 | 32:07 | 05:56 +01:11 | 34:36 -02:29 |
| Running 5 | 05:42 | 39:14 | 05:55 -00:13 | 40:32 -01:18 |
| Rowing | 04:56 | 44:56 | 04:58 -00:02 | 46:27 -01:31 |
| Running 6 | 05:24 | 49:52 | 05:46 -00:22 | 51:25 -01:33 |
| Farmers Carry | 02:36 | 55:16 | 02:21 +00:15 | 57:11 -01:55 |
| Running 7 | 05:13 | 57:52 | 05:44 -00:31 | 59:32 -01:40 |
| Sandbag Lunges | 07:06 | 01:03:05 | 05:32 +01:34 | 01:05:16 -02:11 |
| Running 8 | 06:30 | 01:10:11 | 06:31 -00:01 | 01:10:48 -00:37 |
| Wall Balls | 08:23 | 01:16:41 | 07:11 +01:12 | 01:17:19 -00:38 |
| Roxzone | 07:13 | 01:32:11 | 07:41 -00:28 | 01:32:11 |
Yi Ming Hu delivered a solid performance in the 2024 Melbourne HYROX event, ranking 743rd overall, placing him within the top 41% of all athletes, and 172nd in his age group. His overall time of 1:32:11 indicates a strong competitive spirit. Notably, his total running time of 42:06 was 3:49 faster than average, suggesting that Yi Ming has a pronounced strength in running. The initial running segments were executed at a pace faster than average, indicating a robust start. However, as the race progressed, the running times slightly increased, which could suggest early fatigue or a strategic pacing adjustment. Yi Ming's profile leans more towards a runner, and focusing on enhancing strength-based exercises could yield significant improvements for future races.
| Similar Athletes | |||
|---|---|---|---|
| Nasti Joseph | 2020 Chicago | 01:32:18 | |
| Maughan Tom | 2024 Dublin | 01:32:03 | |
| Seyer Josh | 2024 Singapore National Stadium | 01:31:50 | |
| Naidu Magaesh | 2024 Melbourne | 01:32:13 | |
| Taylor Paul | 2024 Glasgow | 01:32:22 | |
| Newman James | 2024 Melbourne | 01:31:58 | |
| Higuera Luis | 2023 Anaheim | 01:31:45 | |
| Lindsay Daniel | 2023 London | 01:32:17 | |
| Bogdanovic Branislav | 2024 Frankfurt | 01:32:01 | |
| Brossard Frederick | 2023 Paris | 01:32:00 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Hu Yi Ming
