Hoek Jasper Performance Analysis

Dive into the performance of this athlete for 2024 Maastricht with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hoek Jasper view Jung Benjamin's full profile

2024 Maastricht - HYROX

Race 2024 Maastricht 18th largest in Season 6
Athletes in race 1231 athletes
Division HYROX 22nd largest of the Season 6
Athletes in division 76 participants
Average Overall Time in division 01:31:16

Athlete's info

Name Hoek Jasper See on Hyrox Jung Benjamin See on Hyrox
Division HYROX HYROX
Age Group 45-49 35-39
Sex
Nationality NED GER
Athlete Number – 130009

Performance

Rank 685th out of 1093 (Top 62.67%) 219th out of 413 (Top 53.03%)
Age Group Rank 50th out of 76 (Top 65.79%) 56th out of 83 (Top 67.47%)
Overall Time 01:45:37 πŸ† 01:45:08
Running Total πŸ† 51:30 -00:12 52:14
Best Lap 05:35 +00:31 πŸ† 05:30

Splits Time

Splits Time Time from Similar Athletes
Jasper Benjamin Total Time Average Total Time
Running 1 05:52 05:30 πŸ† 05:52 05:09 +00:43 05:09 +00:43
Ski Erg 04:53 04:41 πŸ† 10:45 04:43 +00:10 09:52 +00:53
Running 2 05:35 πŸ† 05:45 16:20 05:43 -00:08 15:35 +00:45
Sled Push 03:17 πŸ† 04:25 19:37 03:46 -00:29 19:21 +00:16
Running 3 05:54 πŸ† 06:36 25:31 06:31 -00:37 25:52 -00:21
Sled Pull 06:30 05:48 πŸ† 32:01 06:17 +00:13 32:09 -00:08
Running 4 08:11 06:35 πŸ† 40:12 06:30 +01:41 38:39 +01:33
Burpees Broad Jump 08:59 05:30 πŸ† 49:11 06:56 +02:03 45:35 +03:36
Running 5 06:23 πŸ† 06:43 55:34 06:46 -00:23 52:21 +03:13
Rowing 05:23 05:20 πŸ† 01:00:57 05:14 +00:09 57:35 +03:22
Running 6 06:20 πŸ† 06:36 01:07:17 06:31 -00:11 01:04:06 +03:11
Farmers Carry 02:57 πŸ† 03:01 01:10:14 02:38 +00:19 01:06:44 +03:30
Running 7 06:07 πŸ† 06:25 01:16:21 06:30 -00:23 01:13:14 +03:07
Sandbag Lunges 06:55 04:49 πŸ† 01:23:16 06:37 +00:18 01:19:51 +03:25
Running 8 07:12 πŸ† 08:07 01:30:28 07:53 -00:41 01:27:44 +02:44
Wall Balls 08:53 08:20 πŸ† 01:39:21 08:32 +00:21 01:36:16 +03:05
Roxzone 06:25 πŸ† 11:06 01:45:37 09:21 -02:56 01:45:37

Comparing with 606 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hoek Jasper's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hoek Jasper's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hoek Jasper's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 93 03:05 26.7%
Run Total 50 02:39 23.0%
Wall Balls 63 01:44 15.0%
Sled Pull 61 01:13 10.5%
Sandbag Lunges 64 01:08 9.8%
Farmers Carry 71 00:44 6.4%
Ski Erg 71 00:23 3.3%
Rowing 68 00:23 3.3%
Sled Push 36 00:13 1.9%
Roxzone 7 00:00 0.0%

Difficulty Chart

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Other Results from this athlete
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