Beumers Elles Performance Analysis

Dive into the performance of this athlete for 2024 Maastricht with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 364 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Beumers Elles view Deiß Angela's full profile

Season 6 2024 Maastricht (1231) HYROX (143) Beumers Elles

NED W 40-44 #184003 01:13:00 πŸ₯‡ in AG | Top 0.7% 15th | Top 1.4%

Performance Highlights

Workout Total 31:13 +01:20
Running Total 37:11 -00:59
Roxzone 04:41 -00:08
Average Lap 04:39 -00:08
Best Lap 04:26 +00:17

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Beumers Elles's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Beumers Elles's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Beumers Elles's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Beumers Elles's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 100 01:21 34.3%
Burpees Broad Jump 88 01:14 31.4%
Farmers Carry 94 00:32 13.6%
Roxzone 37 00:23 9.7%
Sled Pull 32 00:08 3.4%
Ski Erg 40 00:07 3.0%
Wall Balls 35 00:07 3.0%
Sled Push 27 00:02 0.8%
Rowing 28 00:02 0.8%
Run Total 25 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Elles Angela Total Time Average Total Time
Running 1 05:00 04:00 πŸ† 05:00 04:16 +00:44 04:16 +00:44
Ski Erg 04:43 πŸ† 04:44 09:43 04:45 -00:02 09:01 +00:42
Running 2 04:26 04:21 πŸ† 14:09 04:36 -00:10 13:37 +00:32
Sled Push 02:04 πŸ† 02:22 16:13 02:18 -00:14 15:55 +00:18
Running 3 04:30 πŸ† 04:31 20:43 04:50 -00:20 20:45 -00:02
Sled Pull 04:08 πŸ† 04:41 24:51 04:29 -00:21 25:14 -00:23
Running 4 04:29 πŸ† 04:32 29:20 04:50 -00:21 30:04 -00:44
Burpees Broad Jump 05:14 04:57 πŸ† 34:34 04:24 +00:50 34:28 +00:06
Running 5 04:34 πŸ† 04:44 39:08 04:56 -00:22 39:24 -00:16
Rowing 04:50 04:42 πŸ† 43:58 04:56 -00:06 44:20 -00:22
Running 6 04:34 04:33 πŸ† 48:32 04:53 -00:19 49:13 -00:41
Farmers Carry 02:17 01:56 πŸ† 50:49 01:53 +00:24 51:06 -00:17
Running 7 04:34 04:30 πŸ† 55:23 04:52 -00:18 55:58 -00:35
Sandbag Lunges 04:47 03:46 πŸ† 01:00:10 03:41 +01:06 59:39 +00:31
Running 8 05:08 05:06 πŸ† 01:05:18 05:05 +00:03 01:04:44 +00:34
Wall Balls 03:10 03:05 πŸ† 01:08:28 03:27 -00:17 01:08:11 +00:17
Roxzone 04:41 πŸ† 06:09 01:13:00 04:49 -00:08 01:13:00

Comparing with 364 athletes

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Similar Athletes
Gualdi Miriam 2023 Hannover 01:12:30 Compare
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Tommasini Natalie 2024 Melbourne 01:12:30 Compare
Murray Faye 2023 Glasgow 01:12:31 Compare
Deiß Angela 2022 Frankfurt 01:12:31 Compare
Watters Leanne 2022 London 01:12:31 Compare
Woods Danielle 2022 New York 01:12:31 Compare
Robson Georgia 2023 London 01:12:31 Compare
Ernst Claudia 2023 Hamburg 01:12:31 Compare
Van Opstal Lisa 2022 Maastricht 01:12:31 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Rotterdam 01:21:18 Compare
2024 World Championships Nice 01:18:59 Compare

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