Reason Dan
Performance Analysis
Dive into the performance of this athlete for 2024 Köln with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Dive into the performance of this athlete for 2024 Köln with this analyzer. It identifies strengths and areas to improve, offering strategic insights.
Race | 2024 Köln 10th largest in Season 6 |
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Athletes in race | 1618 athletes |
Division | HYROX 15th largest of the Season 6 |
Athletes in division | 93 participants |
Average Overall Time in division | 01:34:01 |
Name | Reason Dan See on Hyrox |
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Division | HYROX |
Age Group | 45-49 |
Sex | |
Nationality | GBR |
Athlete Number | – |
Rank | 496th out of 1307 (Top 37.95%) |
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Age Group Rank | 36th out of 93 (Top 38.71%) |
Overall Time | 01:27:24 |
Running Total | 43:29 -00:25 |
Best Lap | 05:05 +00:33 |
Splits Time | Time from Similar Athletes | ||||
---|---|---|---|---|---|
Splits | Total Time | Average | Total Time | ||
Running 1 | 05:18 | 05:18 | 04:41 +00:37 | 04:41 +00:37 | |
Ski Erg | 04:41 | 09:59 | 04:29 +00:12 | 09:10 +00:49 | |
Running 2 | 05:05 | 15:04 | 05:04 +00:01 | 14:14 +00:50 | |
Sled Push | 03:01 | 18:05 | 03:02 -00:01 | 17:16 +00:49 | |
Running 3 | 05:13 | 23:18 | 05:34 -00:21 | 22:50 +00:28 | |
Sled Pull | 04:43 | 28:01 | 05:01 -00:18 | 27:51 +00:10 | |
Running 4 | 05:27 | 33:28 | 05:32 -00:05 | 33:23 +00:05 | |
Burpees Broad Jump | 05:21 | 38:49 | 05:17 +00:04 | 38:40 +00:09 | |
Running 5 | 05:22 | 44:11 | 05:43 -00:21 | 44:23 -00:12 | |
Rowing | 05:09 | 49:20 | 04:52 +00:17 | 49:15 +00:05 | |
Running 6 | 05:20 | 54:40 | 05:34 -00:14 | 54:49 -00:09 | |
Farmers Carry | 02:56 | 57:36 | 02:15 +00:41 | 57:04 +00:32 | |
Running 7 | 05:28 | 01:03:04 | 05:32 -00:04 | 01:02:36 +00:28 | |
Sandbag Lunges | 05:33 | 01:08:37 | 05:10 +00:23 | 01:07:46 +00:51 | |
Running 8 | 06:19 | 01:14:56 | 06:11 +00:08 | 01:13:57 +00:59 | |
Wall Balls | 07:08 | 01:22:04 | 06:37 +00:31 | 01:20:34 +01:30 | |
Roxzone | 05:26 | 01:27:24 | 06:50 -01:24 | 01:27:24 |
Comparing with 1000 athletes
In this section, we delve into the split sections chart, a pivotal tool for comparing Reason Dan's performance at
each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm,
highlighting areas of strength and those needing improvement.
In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining
the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance
and optimal race efficiency.
This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Reason Dan's performance against the competition, identifying areas of strength and those needing improvement.
The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.
Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Reason Dan's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.
Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
Station | Percentile Rank | Potential Improvement | Focus During Training |
---|---|---|---|
Wall Balls | 69 | 01:23 | 19.6% |
Run Total | 43 | 01:14 | 17.5% |
Farmers Carry | 92 | 00:59 | 13.9% |
Sandbag Lunges | 72 | 00:57 | 13.5% |
Burpees Broad Jump | 56 | 00:48 | 11.3% |
Rowing | 88 | 00:30 | 7.1% |
Sled Push | 51 | 00:27 | 6.4% |
Ski Erg | 80 | 00:23 | 5.4% |
Sled Pull | 41 | 00:22 | 5.2% |
Roxzone | 15 | 00:00 | 0.0% |
Similar Athletes | |||
---|---|---|---|
Jäschke Martin | 2020 Hannover | 01:26:54 | Compare |
Van Vemde Tim | 2023 Amsterdam | 01:26:54 | Compare |
Bardsley Jason | 2022 Manchester | 01:26:54 | Compare |
Kiernan Chris | 2021 London | 01:26:54 | Compare |
Berry Dan | 2023 London | 01:26:54 | Compare |
Maldonado Antonio | 2023 Chicago - North American Open Championship | 01:26:54 | Compare |
Kenney Rob | 2023 Manchester | 01:26:54 | Compare |
Navickas Rokas | 2022 Dallas | 01:26:54 | Compare |
Noomen Robin | 2022 Amsterdam | 01:26:54 | Compare |
Horn Boris | 2022 New York | 01:26:54 | Compare |
Other Results from this athlete | ||
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2024 Manchester | 01:34:43 | Compare |
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