Filgertshofer Marina Performance Analysis

Dive into the performance of this athlete for 2024 Köln with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Filgertshofer Marina view Groothuis Ashley's full profile

2024 Köln - HYROX

Race 2024 Köln 10th largest in Season 6
Athletes in race 1618 athletes
Division HYROX 10th largest of the Season 6
Athletes in division 320 participants
Average Overall Time in division 01:25:57

Athlete's info

Name Filgertshofer Marina See on Hyrox Groothuis Ashley See on Hyrox
Division HYROX HYROX
Age Group 30-34 25-29
Sex
Nationality GER NED
Athlete Number 173506

Performance

Rank 🥈 2nd out of 1307 (Top 0.15%) 4th out of 827 (Top 0.48%)
Age Group Rank 🥇 1st out of 320 (Top 0.31%) 🥈 2nd out of 146 (Top 1.37%)
Overall Time 01:04:24 🏆 01:04:22
Running Total 🏆 34:24 -00:08 36:46
Best Lap 🏆 04:01 +00:22 04:22

Splits Time

Splits Time Time from Similar Athletes
Marina Ashley Total Time Average Total Time
Running 1 04:27 04:25 🏆 04:27 04:02 +00:25 04:02 +00:25
Ski Erg 04:21 🏆 04:25 08:48 04:31 -00:10 08:33 +00:15
Running 2 04:01 🏆 04:22 12:49 04:12 -00:11 12:45 +00:04
Sled Push 01:50 🏆 02:02 14:39 02:02 -00:12 14:47 -00:08
Running 3 04:09 🏆 04:42 18:48 04:22 -00:13 19:09 -00:21
Sled Pull 03:30 03:22 🏆 22:18 03:46 -00:16 22:55 -00:37
Running 4 04:10 🏆 04:34 26:28 04:22 -00:12 27:17 -00:49
Burpees Broad Jump 04:19 03:13 🏆 30:47 03:39 +00:40 30:56 -00:09
Running 5 04:19 🏆 04:44 35:06 04:28 -00:09 35:24 -00:18
Rowing 04:36 🏆 04:38 39:42 04:44 -00:08 40:08 -00:26
Running 6 04:15 🏆 04:41 43:57 04:25 -00:10 44:33 -00:36
Farmers Carry 01:34 🏆 01:40 45:31 01:39 -00:05 46:12 -00:41
Running 7 04:19 🏆 04:33 49:50 04:22 -00:03 50:34 -00:44
Sandbag Lunges 03:03 02:43 🏆 52:53 03:12 -00:09 53:46 -00:53
Running 8 04:48 04:48 57:41 04:18 +00:30 58:04 -00:23
Wall Balls 03:01 02:47 🏆 01:00:42 02:55 +00:06 01:00:59 -00:17
Roxzone 03:51 02:51 🏆 01:04:24 03:25 +00:26 01:04:24

Comparing with 27 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Filgertshofer Marina's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Filgertshofer Marina's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Filgertshofer Marina's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 52 01:11 32.6%
Burpees Broad Jump 92 01:04 29.4%
Roxzone 68 00:44 20.2%
Wall Balls 72 00:29 13.3%
Sled Push 32 00:05 2.3%
Sandbag Lunges 28 00:03 1.4%
Ski Erg 32 00:01 0.5%
Sled Pull 24 00:01 0.5%
Rowing 24 00:00 0.0%
Farmers Carry 20 00:00 0.0%

Difficulty Chart

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Similar Athletes
Filgertshofer Marina 2024 Köln 01:04:24 Compare
Hughes Hollie 2019 New York 01:04:21 Compare
Roman Sonja 2023 Maastricht European Championships 01:04:40 Compare
Richter Lisa 2023 Maastricht European Championships 01:04:05 Compare
Davey Kate 2022 London 01:04:25 Compare
Thies Tania 2022 Amsterdam 01:04:02 Compare
Carbonell Briana 2023 Dallas 01:04:25 Compare
Billings Georgia 2023 London 01:04:34 Compare
Groothuis Ashley 2023 Maastricht European Championships 01:04:22 Compare
Legacy Rachel 2023 Dallas 01:04:06 Compare

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Other Results from this athlete
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