Warakomski Kamil Performance Analysis

Dive into the performance of this athlete for 2024 Katowice with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Warakomski Kamil view Wagner Michael's full profile

2024 Katowice - HYROX

Race 2024 Katowice 36th largest in Season 6
Athletes in race 743 athletes
Division HYROX 30th largest of the Season 6
Athletes in division 113 participants
Average Overall Time in division 01:34:16

Athlete's info

Name Warakomski Kamil See on Hyrox Wagner Michael See on Hyrox
Division HYROX HYROX
Age Group 40-44 40-44
Sex
Nationality POL GER
Athlete Number – 142018

Performance

Rank 235th out of 605 (Top 38.84%) 238th out of 631 (Top 37.72%)
Age Group Rank 41st out of 113 (Top 36.28%) 33rd out of 82 (Top 40.24%)
Overall Time 01:28:33 πŸ† 01:28:03
Running Total πŸ† 44:12 -00:15 46:22
Best Lap 03:58 -00:36 πŸ† 03:56

Splits Time

Splits Time Time from Similar Athletes
Kamil Michael Total Time Average Total Time
Running 1 03:58 03:56 πŸ† 03:58 04:42 -00:44 04:42 -00:44
Ski Erg 04:39 04:23 πŸ† 08:37 04:29 +00:10 09:11 -00:34
Running 2 05:11 πŸ† 05:48 13:48 05:07 +00:04 14:18 -00:30
Sled Push 02:29 πŸ† 02:51 16:17 03:05 -00:36 17:23 -01:06
Running 3 05:40 πŸ† 06:12 21:57 05:39 +00:01 23:02 -01:05
Sled Pull 04:44 πŸ† 05:14 26:41 05:05 -00:21 28:07 -01:26
Running 4 05:46 πŸ† 06:23 32:27 05:37 +00:09 33:44 -01:17
Burpees Broad Jump 06:00 04:59 πŸ† 38:27 05:27 +00:33 39:11 -00:44
Running 5 05:51 πŸ† 06:26 44:18 05:46 +00:05 44:57 -00:39
Rowing 04:48 04:45 πŸ† 49:06 04:52 -00:04 49:49 -00:43
Running 6 05:37 πŸ† 06:21 54:43 05:37 +00:00 55:26 -00:43
Farmers Carry 02:24 02:03 πŸ† 57:07 02:17 +00:07 57:43 -00:36
Running 7 05:27 πŸ† 06:14 01:02:34 05:36 -00:09 01:03:19 -00:45
Sandbag Lunges 05:42 04:48 πŸ† 01:08:16 05:17 +00:25 01:08:36 -00:20
Running 8 06:47 05:05 πŸ† 01:15:03 06:19 +00:28 01:14:55 +00:08
Wall Balls 06:21 πŸ† 06:26 01:21:24 06:45 -00:24 01:21:40 -00:16
Roxzone 07:20 06:16 πŸ† 01:28:33 06:53 +00:27 01:28:33

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Warakomski Kamil's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Warakomski Kamil's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Warakomski Kamil's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 47 01:39 23.2%
Burpees Broad Jump 74 01:19 18.5%
Roxzone 62 01:19 18.5%
Sandbag Lunges 72 01:02 14.6%
Wall Balls 44 00:32 7.5%
Farmers Carry 65 00:26 6.1%
Ski Erg 74 00:21 4.9%
Sled Pull 39 00:20 4.7%
Rowing 43 00:08 1.9%
Sled Push 20 00:00 0.0%

Difficulty Chart

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