Dive into this athlete’s performance at 2024 Paris using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire VECCHI Vincent's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights VECCHI Vincent's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the VECCHI Vincent's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve VECCHI Vincent's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 04:27. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 02:14 | 06:52 to 04:38 | 50.2% |
| Sled Push | 01:58 | 04:40 to 02:42 | 44.2% |
| Rowing | 00:13 | 04:57 to 04:44 | 4.9% |
| Ski Erg | 00:02 | 04:25 to 04:23 | 0.7% |
| Burpees Broad Jump | 00:00 | 03:17 to 03:17 | 0.0% |
| Farmers Carry | 00:00 | 02:00 to 02:00 | 0.0% |
| Sandbag Lunges | 00:00 | 04:38 to 04:38 | 0.0% |
| Wall Balls | 00:00 | 06:03 to 06:03 | 0.0% |
| Run Total | 00:00 | 40:26 to 40:26 | 0.0% |
| VECCHI Vincent | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 03:55 | 00:00 | 04:37 -00:42 | 00:00 +00:00 |
| Ski Erg | 04:25 | 03:55 | 04:27 -00:02 | 04:37 -00:42 |
| Running 2 | 04:32 | 08:20 | 04:58 -00:26 | 09:04 -00:44 |
| Sled Push | 04:40 | 12:52 | 02:55 +01:45 | 14:02 -01:10 |
| Running 3 | 05:38 | 17:32 | 05:24 +00:14 | 16:57 +00:35 |
| Sled Pull | 06:52 | 23:10 | 04:58 +01:54 | 22:21 +00:49 |
| Running 4 | 05:11 | 30:02 | 05:23 -00:12 | 27:19 +02:43 |
| Burpees Broad Jump | 03:17 | 35:13 | 05:19 -02:02 | 32:42 +02:31 |
| Running 5 | 05:23 | 38:30 | 05:34 -00:11 | 38:01 +00:29 |
| Rowing | 04:57 | 43:53 | 04:49 +00:08 | 43:35 +00:18 |
| Running 6 | 04:53 | 48:50 | 05:26 -00:33 | 48:24 +00:26 |
| Farmers Carry | 02:00 | 53:43 | 02:11 -00:11 | 53:50 -00:07 |
| Running 7 | 05:02 | 55:43 | 05:24 -00:22 | 56:01 -00:18 |
| Sandbag Lunges | 04:38 | 01:00:45 | 05:06 -00:28 | 01:01:25 -00:40 |
| Running 8 | 05:55 | 01:05:23 | 06:01 -00:06 | 01:06:31 -01:08 |
| Wall Balls | 06:03 | 01:11:18 | 06:31 -00:28 | 01:12:32 -01:14 |
| Roxzone | 08:45 | 01:25:58 | 06:55 +01:50 | 01:25:58 |
Vincent Vecchi, competing in the HYROX, Age Group 35-39, delivered an impressive performance with an overall rank of 790 out of 1579 athletes and a rank of 144 in his age group. His total time of 01:25:58 signified a solid effort, backed by his total running time of 00:40:26, which was 02:35 faster than the average. His best running lap was clocked at 00:04:32, which suggests excellent running ability. However, his roxzone time was slower than average by 01:55, indicating a need for improvements in transition time and overall fitness.
Vecchi's performance indicates he has a runner's profile, with significant strength in running segments. His pacing was generally faster than the average in most running segments. However, it is notable that his speed dipped in the middle of the race, particularly during Running 3 where he lost 12 seconds. This suggests that he may have started too fast and could benefit from a more uniform pace throughout the race.
In future races, Vecchi should consider implementing the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Rufenach Christoph | 2024 Karlsruhe | 01:25:55 | |
| Barker Adam | 2024 Birmingham | 01:25:42 | |
| Koch Eduard | 2024 Stuttgart | 01:26:20 | |
| Hageman Tom | 2024 Amsterdam | 01:26:24 | |
| Paegelow Marcus | 2019 Hamburg | 01:25:51 | |
| Kirschner David | 2021 Hamburg | 01:26:01 | |
| Goley Jeremiah | 2024 Anaheim | 01:25:28 | |
| Coombes Matt | 2024 Hong Kong | 01:25:30 | |
| Muñoz Gomez Ivan | 2023 Madrid | 01:26:19 | |
| Knezevic Djordje | 2024 Frankfurt | 01:26:08 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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