Szurowska Maryjka Performance Analysis

Dive into the performance of this athlete for 2024 Katowice with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Szurowska Maryjka view Berndt Sarah's full profile

2024 Katowice - HYROX

Race 2024 Katowice 36th largest in Season 6
Athletes in race 743 athletes
Division HYROX 37th largest of the Season 6
Athletes in division 125 participants
Average Overall Time in division 01:29:09

Athlete's info

Name Szurowska Maryjka See on Hyrox Berndt Sarah See on Hyrox
Division HYROX HYROX
Age Group 30-34 30-34
Sex
Nationality POL GER
Athlete Number 151019

Performance

Rank 54th out of 605 (Top 8.93%) 49th out of 556 (Top 8.81%)
Age Group Rank 13th out of 125 (Top 10.40%) 14th out of 125 (Top 11.20%)
Overall Time 01:24:46 🏆 01:24:16
Running Total 🏆 42:51 -01:35 43:17
Best Lap 05:03 +00:14 🏆 04:54

Splits Time

Splits Time Time from Similar Athletes
Maryjka Sarah Total Time Average Total Time
Running 1 05:03 04:54 🏆 05:03 04:56 +00:07 04:56 +00:07
Ski Erg 05:15 04:50 🏆 10:18 05:00 +00:15 09:56 +00:22
Running 2 05:52 05:11 🏆 16:10 05:19 +00:33 15:15 +00:55
Sled Push 02:16 🏆 02:21 18:26 02:39 -00:23 17:54 +00:32
Running 3 05:07 🏆 05:32 23:33 05:35 -00:28 23:29 +00:04
Sled Pull 04:02 🏆 07:09 27:35 05:20 -01:18 28:49 -01:14
Running 4 05:27 🏆 05:37 33:02 05:37 -00:10 34:26 -01:24
Burpees Broad Jump 08:46 05:13 🏆 41:48 05:29 +03:17 39:55 +01:53
Running 5 05:07 🏆 05:34 46:55 05:44 -00:37 45:39 +01:16
Rowing 04:56 🏆 05:07 51:51 05:14 -00:18 50:53 +00:58
Running 6 05:11 🏆 05:30 57:02 05:38 -00:27 56:31 +00:31
Farmers Carry 01:30 🏆 02:02 58:32 02:11 -00:41 58:42 -00:10
Running 7 05:25 05:19 🏆 01:03:57 05:35 -00:10 01:04:17 -00:20
Sandbag Lunges 05:07 04:11 🏆 01:09:04 04:26 +00:41 01:08:43 +00:21
Running 8 05:41 🏆 05:43 01:14:45 06:00 -00:19 01:14:43 +00:02
Wall Balls 05:53 03:02 🏆 01:20:38 04:03 +01:50 01:18:46 +01:52
Roxzone 04:15 🏆 07:08 01:24:46 06:00 -01:45 01:24:46

Comparing with 767 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Szurowska Maryjka's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Szurowska Maryjka's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Szurowska Maryjka's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 100 03:54 50.6%
Wall Balls 98 02:19 30.1%
Sandbag Lunges 87 01:04 13.9%
Ski Erg 79 00:25 5.4%
Sled Push 22 00:00 0.0%
Sled Pull 4 00:00 0.0%
Rowing 12 00:00 0.0%
Farmers Carry 1 00:00 0.0%
Roxzone 5 00:00 0.0%
Run Total 24 00:00 0.0%

Difficulty Chart

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