Studniarz Michal Performance Analysis

Dive into the performance of this athlete for 2024 Katowice with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Studniarz Michal view Duygun Sahin's full profile

2024 Katowice - HYROX

Race 2024 Katowice 36th largest in Season 6
Athletes in race 743 athletes
Division HYROX 32nd largest of the Season 6
Athletes in division 143 participants
Average Overall Time in division 01:30:29

Athlete's info

Name Studniarz Michal See on Hyrox Duygun Sahin See on Hyrox
Division HYROX HYROX
Age Group 35-39 45-49
Sex
Nationality POL GER
Athlete Number – 123008

Performance

Rank 146th out of 605 (Top 24.13%) 59th out of 486 (Top 12.14%)
Age Group Rank 38th out of 143 (Top 26.57%) πŸ₯ˆ 2nd out of 30 (Top 6.67%)
Overall Time 01:22:35 πŸ† 01:22:05
Running Total 40:24 -01:19 πŸ† 37:17
Best Lap πŸ† 03:53 -00:28 04:20

Splits Time

Splits Time Time from Similar Athletes
Michal Sahin Total Time Average Total Time
Running 1 03:53 πŸ† 04:20 03:53 04:29 -00:36 04:29 -00:36
Ski Erg 04:38 04:34 πŸ† 08:31 04:24 +00:14 08:53 -00:22
Running 2 04:54 04:27 πŸ† 13:25 04:52 +00:02 13:45 -00:20
Sled Push 02:32 πŸ† 02:36 15:57 02:55 -00:23 16:40 -00:43
Running 3 05:19 04:35 πŸ† 21:16 05:17 +00:02 21:57 -00:41
Sled Pull 04:44 04:43 πŸ† 26:00 04:43 +00:01 26:40 -00:40
Running 4 05:06 04:38 πŸ† 31:06 05:16 -00:10 31:56 -00:50
Burpees Broad Jump 04:42 04:41 πŸ† 35:48 04:52 -00:10 36:48 -01:00
Running 5 05:03 04:40 πŸ† 40:51 05:24 -00:21 42:12 -01:21
Rowing 04:48 πŸ† 04:50 45:39 04:44 +00:04 46:56 -01:17
Running 6 05:10 04:31 πŸ† 50:49 05:18 -00:08 52:14 -01:25
Farmers Carry 02:14 πŸ† 02:21 53:03 02:08 +00:06 54:22 -01:19
Running 7 05:21 04:31 πŸ† 58:24 05:15 +00:06 59:37 -01:13
Sandbag Lunges 06:15 06:11 πŸ† 01:04:39 04:48 +01:27 01:04:25 +00:14
Running 8 05:42 05:39 πŸ† 01:10:21 05:49 -00:07 01:10:14 +00:07
Wall Balls 07:09 πŸ† 08:09 01:17:30 06:11 +00:58 01:16:25 +01:05
Roxzone 05:13 πŸ† 06:48 01:22:35 06:10 -00:57 01:22:35

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Studniarz Michal's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Studniarz Michal's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Studniarz Michal's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sandbag Lunges 96 01:59 31.6%
Wall Balls 83 01:48 28.6%
Sled Pull 54 00:36 9.5%
Burpees Broad Jump 44 00:29 7.7%
Ski Erg 83 00:24 6.4%
Farmers Carry 62 00:21 5.6%
Run Total 30 00:21 5.6%
Rowing 64 00:15 4.0%
Sled Push 28 00:04 1.1%
Roxzone 21 00:00 0.0%

Difficulty Chart

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