Dive into this athlete’s performance at 2022 Dallas using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Wyatt Bryson's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Wyatt Bryson's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Wyatt Bryson's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Wyatt Bryson's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:11. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Run Total | 03:43 | 45:22 to 41:39 | 60.1% |
| Burpees Broad Jump | 00:48 | 05:48 to 05:00 | 12.9% |
| Sled Pull | 00:47 | 05:25 to 04:38 | 12.7% |
| Sled Push | 00:45 | 03:27 to 02:42 | 12.1% |
| Farmers Carry | 00:08 | 02:11 to 02:03 | 2.2% |
| Ski Erg | 00:00 | 04:09 to 04:09 | 0.0% |
| Rowing | 00:00 | 04:38 to 04:38 | 0.0% |
| Sandbag Lunges | 00:00 | 04:05 to 04:05 | 0.0% |
| Wall Balls | 00:00 | 05:07 to 05:07 | 0.0% |
| Wyatt Bryson | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:38 | 00:00 | 04:37 +01:01 | 00:00 +00:00 |
| Ski Erg | 04:09 | 05:38 | 04:27 -00:18 | 04:37 +01:01 |
| Running 2 | 05:25 | 09:47 | 04:58 +00:27 | 09:04 +00:43 |
| Sled Push | 03:27 | 15:12 | 02:55 +00:32 | 14:02 +01:10 |
| Running 3 | 06:00 | 18:39 | 05:24 +00:36 | 16:57 +01:42 |
| Sled Pull | 05:25 | 24:39 | 04:58 +00:27 | 22:21 +02:18 |
| Running 4 | 05:41 | 30:04 | 05:23 +00:18 | 27:19 +02:45 |
| Burpees Broad Jump | 05:48 | 35:45 | 05:19 +00:29 | 32:42 +03:03 |
| Running 5 | 05:38 | 41:33 | 05:34 +00:04 | 38:01 +03:32 |
| Rowing | 04:38 | 47:11 | 04:49 -00:11 | 43:35 +03:36 |
| Running 6 | 05:34 | 51:49 | 05:26 +00:08 | 48:24 +03:25 |
| Farmers Carry | 02:11 | 57:23 | 02:11 +00:00 | 53:50 +03:33 |
| Running 7 | 05:33 | 59:34 | 05:24 +00:09 | 56:01 +03:33 |
| Sandbag Lunges | 04:05 | 01:05:07 | 05:06 -01:01 | 01:01:25 +03:42 |
| Running 8 | 05:57 | 01:09:12 | 06:01 -00:04 | 01:06:31 +02:41 |
| Wall Balls | 05:07 | 01:15:09 | 06:31 -01:24 | 01:12:32 +02:37 |
| Roxzone | 05:50 | 01:25:58 | 06:55 -01:05 | 01:25:58 |
Based on the splits analysis, it is evident that Bryson struggled in the running segments, particularly in Running 1, Running 2, Running 3, and Running 4, where he was slower than the average time. This suggests that he may need to focus more on his running training to improve his overall running performance.
- Transitions: Bryson should work on improving his transition times in the Roxzone. This can be achieved by practicing efficient and quick transitions during training sessions. Incorporating circuit training workouts that simulate the transitions between different exercises will help him become more efficient in this aspect.
- Mental Preparation: Bryson should mentally prepare himself for the race. Visualizing success, setting realistic goals, and maintaining a positive mindset will help him stay motivated and focused throughout the race.
In conclusion, Bryson Wyatt performed well in the 2022 Dallas Hyrox race, but there are areas where he can make improvements to enhance his performance. By focusing on his running training, improving specific segments, and implementing race strategies, Bryson can further excel in future races.
| Similar Athletes | |||
|---|---|---|---|
| Kelly Shane | 2023 Dublin | 01:25:31 | |
| Bernard Brian | 2024 Birmingham | 01:26:02 | |
| Fürst Rainer | 2019 Leipzig | 01:26:22 | |
| Knowles Jamie | 2023 Glasgow | 01:26:07 | |
| Van Druten Maarten | 2024 Rotterdam | 01:26:28 | |
| Boulter Daryl | 2024 London | 01:25:55 | |
| Moya Moreno José María | 2024 Frankfurt | 01:25:52 | |
| Baptista Antonio | 2023 Paris | 01:26:10 | |
| Brook Christopher | 2024 Berlin | 01:25:53 | |
| Carden Dale | 2022 London | 01:25:30 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
