Dive into this athlete’s performance at 2024 Birmingham using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 709 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Sevilla Daniel's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Sevilla Daniel's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Sevilla Daniel's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Sevilla Daniel's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:02. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Push | 00:34 | 02:25 to 01:51 | 27.9% |
| Sandbag Lunges | 00:29 | 03:53 to 03:24 | 23.8% |
| Farmers Carry | 00:19 | 01:49 to 01:30 | 15.6% |
| Sled Pull | 00:16 | 03:32 to 03:16 | 13.1% |
| Rowing | 00:13 | 04:29 to 04:16 | 10.7% |
| Ski Erg | 00:10 | 04:08 to 03:58 | 8.2% |
| Run Total | 00:01 | 33:17 to 33:16 | 0.8% |
| Burpees Broad Jump | 00:00 | 03:05 to 03:05 | 0.0% |
| Wall Balls | 00:00 | 04:03 to 04:03 | 0.0% |
| Sevilla Daniel | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:27 | 00:00 | 03:45 +00:42 | 00:00 +00:00 |
| Ski Erg | 04:08 | 04:27 | 04:06 +00:02 | 03:45 +00:42 |
| Running 2 | 03:42 | 08:35 | 03:58 -00:16 | 07:51 +00:44 |
| Sled Push | 02:25 | 12:17 | 02:19 +00:06 | 11:49 +00:28 |
| Running 3 | 03:55 | 14:42 | 04:13 -00:18 | 14:08 +00:34 |
| Sled Pull | 03:32 | 18:37 | 03:37 -00:05 | 18:21 +00:16 |
| Running 4 | 04:03 | 22:09 | 04:13 -00:10 | 21:58 +00:11 |
| Burpees Broad Jump | 03:05 | 26:12 | 03:28 -00:23 | 26:11 +00:01 |
| Running 5 | 04:08 | 29:17 | 04:19 -00:11 | 29:39 -00:22 |
| Rowing | 04:29 | 33:25 | 04:20 +00:09 | 33:58 -00:33 |
| Running 6 | 04:11 | 37:54 | 04:14 -00:03 | 38:18 -00:24 |
| Farmers Carry | 01:49 | 42:05 | 01:41 +00:08 | 42:32 -00:27 |
| Running 7 | 04:21 | 43:54 | 04:13 +00:08 | 44:13 -00:19 |
| Sandbag Lunges | 03:53 | 48:15 | 03:36 +00:17 | 48:26 -00:11 |
| Running 8 | 04:33 | 52:08 | 04:31 +00:02 | 52:02 +00:06 |
| Wall Balls | 04:03 | 56:41 | 04:30 -00:27 | 56:33 +00:08 |
| Roxzone | 04:54 | 01:05:30 | 04:27 +00:27 | 01:05:30 |
Daniel Sevilla demonstrated an impressive performance in the 2024 Birmingham HYROX event. Finishing 86th overall and 3rd in his age group, he secured the top 2% of 4107 athletes and top 1% of 232 athletes in his age group respectively. His total running time of 33:17 was 20 seconds faster than the average, indicating his profile leans more towards running. His pacing seemed to improve as the race progressed, as indicated by the faster than average times in Running 2, 3, 4, and 5. However, the slower start in Running 1 suggests that Daniel could benefit from a quicker start in future races.
For a better performance in future races, Daniel should consider the following strategies:
| Similar Athletes | |||
|---|---|---|---|
| Kelloway Josh | 2022 München | 01:05:46 | |
| Weir Jacob | 2023 Glasgow | 01:05:39 | |
| Jonasch Kilian | 2022 Frankfurt | 01:05:39 | |
| Peyrard Mathis | 2024 Marseille | 01:05:31 | |
| Cowie Iain | 2024 Birmingham | 01:05:17 | |
| Cammin HenrikAlexander | 2024 Hamburg | 01:05:59 | |
| Brady Lewis | 2023 Barcelona | 01:06:00 | |
| Reuter Torsten | 2023 Frankfurt | 01:05:27 | |
| Mateo Ismael | 2023 Madrid | 01:05:26 | |
| Sauvain Victor | 2024 Paris | 01:05:44 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Köln | 01:01:16 | |
| 2024 Washington - North American Championships | 01:05:34 | |
| 2023 Madrid | 01:07:44 | |
| 2024 World Championships Nice | 01:12:30 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
