Kuhle Carsten Performance Analysis

Dive into the performance of this athlete for 2024 Karlsruhe with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Kuhle Carsten view Ramis Moreno Enrique's full profile

Season 6 2024 Karlsruhe (1339) HYROX (195) Kuhle Carsten

GER M 35-39 #124010 01:07:29 10th in Age Group | Top 5.1% 39th in Division | Top 3.5%

Season 6 2023 Madrid (895) HYROX (113) Ramis Moreno Enrique

ESP M 40-44 #143009 01:06:59 πŸ₯ˆ in Age Group | Top 1.8% 20th in Division | Top 2.6%

Performance

Running Total πŸ† 32:50 -01:50 34:53
Best Lap πŸ† 02:57 -00:49 03:38

Splits Time

Splits Time Time from Similar Athletes
Carsten Enrique Total Time Average Total Time
Running 1 02:57 πŸ† 03:38 02:57 03:47 -00:50 03:47 -00:50
Ski Erg 04:11 04:04 πŸ† 07:08 04:08 +00:03 07:55 -00:47
Running 2 04:03 πŸ† 04:12 11:11 04:07 -00:04 12:02 -00:51
Sled Push 02:56 02:30 πŸ† 14:07 02:23 +00:33 14:25 -00:18
Running 3 04:09 πŸ† 04:16 18:16 04:24 -00:15 18:49 -00:33
Sled Pull 04:15 03:29 πŸ† 22:31 03:42 +00:33 22:31 +00:00
Running 4 04:11 πŸ† 04:23 26:42 04:24 -00:13 26:55 -00:13
Burpees Broad Jump 03:56 03:30 πŸ† 30:38 03:34 +00:22 30:29 +00:09
Running 5 04:17 πŸ† 04:32 34:55 04:29 -00:12 34:58 -00:03
Rowing 04:28 04:22 πŸ† 39:23 04:22 +00:06 39:20 +00:03
Running 6 04:16 πŸ† 04:28 43:39 04:25 -00:09 43:45 -00:06
Farmers Carry 02:01 01:56 πŸ† 45:40 01:44 +00:17 45:29 +00:11
Running 7 04:23 πŸ† 04:26 50:03 04:24 -00:01 49:53 +00:10
Sandbag Lunges 03:21 πŸ† 03:40 53:24 03:46 -00:25 53:39 -00:15
Running 8 04:38 πŸ† 05:00 58:02 04:41 -00:03 58:20 -00:18
Wall Balls 04:57 03:59 πŸ† 01:02:59 04:42 +00:15 01:03:02 -00:03
Roxzone 04:38 πŸ† 04:41 01:07:29 04:27 +00:11 01:07:29

Comparing with 725 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Kuhle Carsten's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Kuhle Carsten's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Kuhle Carsten's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 85 00:53 19.8%
Sled Push 89 00:49 18.3%
Burpees Broad Jump 74 00:45 16.8%
Wall Balls 67 00:39 14.6%
Roxzone 53 00:34 12.7%
Farmers Carry 88 00:26 9.7%
Rowing 71 00:12 4.5%
Ski Erg 60 00:10 3.7%
Sandbag Lunges 15 00:00 0.0%
Run Total 13 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Beestman Hanno 2023 Hannover 01:06:59 Compare
Van Der Meulen Hans 2023 Maastricht European Championships 01:06:59 Compare
Schwengers Patrick 2022 Frankfurt 01:06:59 Compare
Aut AlarcΓ³n Aitor 2023 Valencia 01:06:59 Compare
Ramis Moreno Enrique 2023 Madrid 01:06:59 Compare
Drummond Thomas 2023 Dubai 01:06:59 Compare
Thewes Kevin 2024 KΓΆln 01:06:59 Compare
Canu Boris 2024 KΓΆln 01:06:59 Compare
Moon Mikey 2024 Glasgow 01:06:59 Compare
Delgado Martin Miguel Angel 2024 Madrid 01:06:59 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan