Irsch Katrin Performance Analysis

Dive into the performance of this athlete for 2024 Karlsruhe with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Irsch Katrin view Foster Gede's full profile

Season 6 2024 Karlsruhe (1339) HYROX (191) Irsch Katrin

GER W 25-29 #171007 01:07:30 🥈 in Age Group | Top 1.0% 4th in Division | Top 0.4%

Season 6 2024 Berlin (1634) HYROX (302) Foster Gede

GBR W 30-34 #165001 01:07:00 🥈 in Age Group | Top 0.7% 12th in Division | Top 0.9%

Performance

Running Total 🏆 35:38 +00:23 39:32
Best Lap 🏆 03:08 -00:44 04:45

Splits Time

Splits Time Time from Similar Athletes
Katrin Gede Total Time Average Total Time
Running 1 03:08 03:05 🏆 03:08 03:56 -00:48 03:56 -00:48
Ski Erg 04:37 🏆 04:40 07:45 04:37 +00:00 08:33 -00:48
Running 2 04:25 🏆 04:57 12:10 04:16 +00:09 12:49 -00:39
Sled Push 02:22 02:01 🏆 14:32 02:09 +00:13 14:58 -00:26
Running 3 04:31 🏆 05:37 19:03 04:36 -00:05 19:34 -00:31
Sled Pull 04:11 🏆 04:27 23:14 04:08 +00:03 23:42 -00:28
Running 4 04:38 🏆 05:38 27:52 04:29 +00:09 28:11 -00:19
Burpees Broad Jump 03:55 03:08 🏆 31:47 03:58 -00:03 32:09 -00:22
Running 5 04:50 🏆 05:10 36:37 04:34 +00:16 36:43 -00:06
Rowing 04:42 🏆 04:59 41:19 04:51 -00:09 41:34 -00:15
Running 6 04:34 🏆 05:25 45:53 04:31 +00:03 46:05 -00:12
Farmers Carry 02:04 01:57 🏆 47:57 01:45 +00:19 47:50 +00:07
Running 7 04:42 🏆 05:00 52:39 04:29 +00:13 52:19 +00:20
Sandbag Lunges 02:59 🏆 03:36 55:38 03:17 -00:18 55:36 +00:02
Running 8 04:52 04:45 🏆 01:00:30 04:40 +00:12 01:00:16 +00:14
Wall Balls 02:49 02:43 🏆 01:03:19 03:01 -00:12 01:03:17 +00:02
Roxzone 04:18 🏆 09:56 01:07:30 04:13 +00:05 01:07:30

Comparing with 111 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Irsch Katrin's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Irsch Katrin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Irsch Katrin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 48 01:11 39.0%
Sled Push 72 00:30 16.5%
Farmers Carry 92 00:24 13.2%
Sled Pull 58 00:20 11.0%
Roxzone 35 00:16 8.8%
Burpees Broad Jump 37 00:12 6.6%
Ski Erg 47 00:06 3.3%
Wall Balls 28 00:03 1.6%
Rowing 18 00:00 0.0%
Sandbag Lunges 9 00:00 0.0%

Difficulty Chart

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Measure Your Performance Against Top Athletes

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