De Neufville Mira Performance Analysis

Dive into the performance of this athlete for 2024 Karlsruhe with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to De Neufville Mira view Ratcliffe Louise's full profile

2024 Karlsruhe - HYROX

Race 2024 Karlsruhe 16th largest in Season 6
Athletes in race 1339 athletes
Division HYROX 20th largest of the Season 6
Athletes in division 195 participants
Average Overall Time in division 01:26:45

Athlete's info

Name De Neufville Mira See on Hyrox Ratcliffe Louise See on Hyrox
Division HYROX HYROX
Age Group 35-39 40-44
Sex
Nationality GER GBR
Athlete Number – 133032

Performance

Rank 287th out of 1112 (Top 25.81%) 772nd out of 2806 (Top 27.51%)
Age Group Rank 43rd out of 195 (Top 22.05%) 158th out of 545 (Top 28.99%)
Overall Time 01:46:19 πŸ† 01:45:50
Running Total 56:01 +02:01 πŸ† 49:15
Best Lap 04:51 -00:43 πŸ† 04:43

Splits Time

Splits Time Time from Similar Athletes
Mira Louise Total Time Average Total Time
Running 1 04:51 04:43 πŸ† 04:51 05:42 -00:51 05:42 -00:51
Ski Erg 05:43 05:28 πŸ† 10:34 05:28 +00:15 11:10 -00:36
Running 2 06:52 06:07 πŸ† 17:26 06:19 +00:33 17:29 -00:03
Sled Push 03:46 πŸ† 03:51 21:12 03:16 +00:30 20:45 +00:27
Running 3 07:03 06:11 πŸ† 28:15 06:48 +00:15 27:33 +00:42
Sled Pull 06:23 05:33 πŸ† 34:38 07:01 -00:38 34:34 +00:04
Running 4 06:58 06:25 πŸ† 41:36 06:47 +00:11 41:21 +00:15
Burpees Broad Jump 06:08 πŸ† 10:03 47:44 07:50 -01:42 49:11 -01:27
Running 5 07:45 06:20 πŸ† 55:29 07:03 +00:42 56:14 -00:45
Rowing 05:40 05:33 πŸ† 01:01:09 05:50 -00:10 01:02:04 -00:55
Running 6 07:24 06:06 πŸ† 01:08:33 06:54 +00:30 01:08:58 -00:25
Farmers Carry 02:23 02:19 πŸ† 01:10:56 02:40 -00:17 01:11:38 -00:42
Running 7 07:18 06:09 πŸ† 01:18:14 06:53 +00:25 01:18:31 -00:17
Sandbag Lunges 06:26 06:17 πŸ† 01:24:40 05:59 +00:27 01:24:30 +00:10
Running 8 07:53 07:18 πŸ† 01:32:33 07:40 +00:13 01:32:10 +00:23
Wall Balls 05:44 πŸ† 09:03 01:38:17 05:39 +00:05 01:37:49 +00:28
Roxzone 08:10 πŸ† 08:32 01:46:19 08:30 -00:20 01:46:19

Comparing with 352 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing De Neufville Mira's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the De Neufville Mira's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve De Neufville Mira's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 67 04:08 45.8%
Roxzone 42 01:02 11.4%
Sled Push 72 01:00 11.1%
Sandbag Lunges 68 00:58 10.7%
Wall Balls 53 00:56 10.3%
Ski Erg 73 00:27 5.0%
Sled Pull 34 00:22 4.1%
Rowing 32 00:05 0.9%
Farmers Carry 30 00:04 0.7%
Burpees Broad Jump 11 00:00 0.0%

Difficulty Chart

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