Yang Daekyung Performance Analysis

Dive into the performance of this athlete for 2024 Incheon with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Yang Daekyung view Gruber Simon's full profile

2024 Incheon - HYROX

Race 2024 Incheon 47th largest in Season 6
Athletes in race 300 athletes
Division HYROX 69th largest of the Season 6
Athletes in division 6 participants
Average Overall Time in division 01:31:19

Athlete's info

Name Yang Daekyung See on Hyrox Gruber Simon See on Hyrox
Division HYROX HYROX
Age Group 50-54 35-39
Sex
Nationality KOR AUT
Athlete Number – 123008

Performance

Rank 64th out of 217 (Top 29.49%) 45th out of 216 (Top 20.83%)
Age Group Rank πŸ₯ˆ 2nd out of 6 (Top 33.33%) 11th out of 56 (Top 19.64%)
Overall Time 01:24:21 πŸ† 01:23:51
Running Total 44:34 +02:00 πŸ† 43:38
Best Lap πŸ† 03:33 -00:51 04:50

Splits Time

Splits Time Time from Similar Athletes
Daekyung Simon Total Time Average Total Time
Running 1 03:33 πŸ† 04:50 03:33 04:33 -01:00 04:33 -01:00
Ski Erg 04:47 04:17 πŸ† 08:20 04:25 +00:22 08:58 -00:38
Running 2 04:56 πŸ† 05:20 13:16 04:56 +00:00 13:54 -00:38
Sled Push 01:44 πŸ† 04:06 15:00 02:56 -01:12 16:50 -01:50
Running 3 05:21 πŸ† 05:38 20:21 05:25 -00:04 22:15 -01:54
Sled Pull 05:09 πŸ† 05:33 25:30 04:50 +00:19 27:05 -01:35
Running 4 05:25 πŸ† 05:37 30:55 05:22 +00:03 32:27 -01:32
Burpees Broad Jump 04:24 03:52 πŸ† 35:19 05:03 -00:39 37:30 -02:11
Running 5 05:40 πŸ† 05:41 40:59 05:32 +00:08 43:02 -02:03
Rowing 05:04 04:43 πŸ† 46:03 04:46 +00:18 47:48 -01:45
Running 6 05:41 05:21 πŸ† 51:44 05:23 +00:18 53:11 -01:27
Farmers Carry 01:54 πŸ† 02:21 53:38 02:10 -00:16 55:21 -01:43
Running 7 06:06 05:23 πŸ† 59:44 05:22 +00:44 01:00:43 -00:59
Sandbag Lunges 04:24 04:15 πŸ† 01:04:08 04:55 -00:31 01:05:38 -01:30
Running 8 07:56 05:51 πŸ† 01:12:04 05:59 +01:57 01:11:37 +00:27
Wall Balls 04:17 πŸ† 05:20 01:16:21 06:18 -02:01 01:17:55 -01:34
Roxzone 08:10 05:52 πŸ† 01:24:21 06:26 +01:44 01:24:21

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Yang Daekyung's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Yang Daekyung's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Yang Daekyung's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 79 03:35 43.1%
Roxzone 90 02:42 32.5%
Sled Pull 68 00:56 11.2%
Ski Erg 92 00:33 6.6%
Rowing 88 00:29 5.8%
Burpees Broad Jump 26 00:03 0.6%
Sandbag Lunges 25 00:01 0.2%
Sled Push 3 00:00 0.0%
Farmers Carry 25 00:00 0.0%
Wall Balls 2 00:00 0.0%

Difficulty Chart

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