임 태종 Performance Analysis

Dive into the performance of this athlete for 2024 Incheon with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to 임 태종 view Riedinger Stephan's full profile

2024 Incheon - HYROX

Race 2024 Incheon 47th largest in Season 6
Athletes in race 300 athletes
Division HYROX 57th largest of the Season 6
Athletes in division 47 participants
Average Overall Time in division 01:33:17

Athlete's info

Name 임 태종 See on Hyrox Riedinger Stephan See on Hyrox
Division HYROX HYROX
Age Group 35-39 45-49
Sex
Nationality KOR GER
Athlete Number 113015

Performance

Rank 136th out of 217 (Top 62.67%) 707th out of 1112 (Top 63.58%)
Age Group Rank 30th out of 47 (Top 63.83%) 48th out of 76 (Top 63.16%)
Overall Time 01:50:15 🏆 01:49:45
Running Total 56:50 +02:47 🏆 51:43
Best Lap 04:11 -01:10 🏆 03:46

Splits Time

Splits Time Time from Similar Athletes
태종 Stephan Total Time Average Total Time
Running 1 04:11 03:46 🏆 04:11 05:21 -01:10 05:21 -01:10
Ski Erg 04:48 04:48 08:59 04:46 +00:02 10:07 -01:08
Running 2 06:05 05:39 🏆 15:04 06:00 +00:05 16:07 -01:03
Sled Push 02:44 🏆 03:22 17:48 03:54 -01:10 20:01 -02:13
Running 3 06:40 06:09 🏆 24:28 06:46 -00:06 26:47 -02:19
Sled Pull 05:26 04:43 🏆 29:54 06:28 -01:02 33:15 -03:21
Running 4 07:03 06:28 🏆 36:57 06:46 +00:17 40:01 -03:04
Burpees Broad Jump 05:47 🏆 09:35 42:44 07:16 -01:29 47:17 -04:33
Running 5 07:40 🏆 07:57 50:24 07:02 +00:38 54:19 -03:55
Rowing 05:28 🏆 05:40 55:52 05:19 +00:09 59:38 -03:46
Running 6 07:15 06:42 🏆 01:03:07 06:46 +00:29 01:06:24 -03:17
Farmers Carry 02:43 02:14 🏆 01:05:50 02:46 -00:03 01:09:10 -03:20
Running 7 07:15 06:43 🏆 01:13:05 06:50 +00:25 01:16:00 -02:55
Sandbag Lunges 05:26 🏆 07:04 01:18:31 06:52 -01:26 01:22:52 -04:21
Running 8 10:45 08:21 🏆 01:29:16 08:26 +02:19 01:31:18 -02:02
Wall Balls 08:50 🏆 11:31 01:38:06 09:02 -00:12 01:40:20 -02:14
Roxzone 12:18 09:10 🏆 01:50:15 09:55 +02:23 01:50:15

Comparing with 447 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing 임 태종's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the 임 태종's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve 임 태종's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 72 05:24 47.9%
Roxzone 83 03:47 33.5%
Wall Balls 42 01:09 10.2%
Rowing 65 00:22 3.2%
Farmers Carry 47 00:21 3.1%
Ski Erg 49 00:14 2.1%
Sled Push 10 00:00 0.0%
Sled Pull 22 00:00 0.0%
Burpees Broad Jump 17 00:00 0.0%
Sandbag Lunges 12 00:00 0.0%

Difficulty Chart

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Syposz Marcin 2023 Warschau 01:49:45 Compare
Pringle Lewis 2024 Glasgow 01:49:45 Compare
Max Rümelin Max Rümelin 2024 Karlsruhe 01:49:45 Compare
Riedinger Stephan 2024 Karlsruhe 01:49:45 Compare
Colstee Michiel 2024 Rotterdam 01:49:45 Compare

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Other Results from this athlete
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