Solis Romeo Performance Analysis

Dive into the performance of this athlete for 2024 Houston with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Solis Romeo view Verdijck Niek's full profile

2024 Houston - HYROX

Race 2024 Houston 34th largest in Season 6
Athletes in race 797 athletes
Division HYROX 33rd largest of the Season 6
Athletes in division 139 participants
Average Overall Time in division 01:34:27

Athlete's info

Name Solis Romeo See on Hyrox Verdijck Niek See on Hyrox
Division HYROX HYROX
Age Group 35-39 25-29
Sex
Nationality USA NED
Athlete Number – 120515

Performance

Rank 119th out of 645 (Top 18.45%) 99th out of 337 (Top 29.38%)
Age Group Rank 28th out of 139 (Top 20.14%) 14th out of 62 (Top 22.58%)
Overall Time 01:22:03 πŸ† 01:21:33
Running Total 43:07 +01:37 πŸ† 36:27
Best Lap 05:02 +00:41 πŸ† 04:15

Splits Time

Splits Time Time from Similar Athletes
Romeo Niek Total Time Average Total Time
Running 1 04:12 πŸ† 04:15 04:12 04:29 -00:17 04:29 -00:17
Ski Erg 04:19 πŸ† 04:31 08:31 04:23 -00:04 08:52 -00:21
Running 2 05:02 04:22 πŸ† 13:33 04:50 +00:12 13:42 -00:09
Sled Push 02:21 πŸ† 04:38 15:54 02:52 -00:31 16:34 -00:40
Running 3 05:27 04:43 πŸ† 21:21 05:15 +00:12 21:49 -00:28
Sled Pull 04:11 πŸ† 05:33 25:32 04:39 -00:28 26:28 -00:56
Running 4 05:35 04:34 πŸ† 31:07 05:13 +00:22 31:41 -00:34
Burpees Broad Jump 03:57 πŸ† 04:31 35:04 04:50 -00:53 36:31 -01:27
Running 5 05:39 04:42 πŸ† 40:43 05:22 +00:17 41:53 -01:10
Rowing 04:28 πŸ† 04:55 45:11 04:44 -00:16 46:37 -01:26
Running 6 05:23 04:29 πŸ† 50:34 05:16 +00:07 51:53 -01:19
Farmers Carry 04:57 03:01 πŸ† 55:31 02:08 +02:49 54:01 +01:30
Running 7 05:30 04:21 πŸ† 01:01:01 05:13 +00:17 59:14 +01:47
Sandbag Lunges 03:54 πŸ† 05:03 01:04:55 04:48 -00:54 01:04:02 +00:53
Running 8 06:23 05:04 πŸ† 01:11:18 05:48 +00:35 01:09:50 +01:28
Wall Balls 05:21 πŸ† 06:22 01:16:39 06:05 -00:44 01:15:55 +00:44
Roxzone 05:32 πŸ† 06:38 01:22:03 06:08 -00:36 01:22:03

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Solis Romeo's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Solis Romeo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Solis Romeo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 75 03:18 48.2%
Farmers Carry 100 03:04 44.8%
Roxzone 31 00:13 3.2%
Sled Pull 30 00:07 1.7%
Ski Erg 40 00:06 1.5%
Wall Balls 27 00:03 0.7%
Sled Push 18 00:00 0.0%
Burpees Broad Jump 17 00:00 0.0%
Rowing 14 00:00 0.0%
Sandbag Lunges 8 00:00 0.0%

Difficulty Chart

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