Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:26. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Sled Pull | 02:53 (From 08:10 to 05:17) | 44.8% |
| BBJ | 01:26 (From 07:17 to 05:51) | 22.3% |
| Farmers Carry | 00:48 (From 03:06 to 02:18) | 12.4% |
| Sandbag Lunges | 00:47 (From 06:18 to 05:31) | 12.2% |
| Sled Push | 00:27 (From 03:32 to 03:05) | 7.0% |
| Wall Balls | 00:05 (From 07:07 to 07:02) | 1.3% |
| Ski Erg | 00:00 (From 04:29 to 04:29) | 0.0% |
| Rowing | 00:00 (From 04:46 to 04:46) | 0.0% |
| Run Total | 00:00 (From 41:55 to 41:55) | 0.0% |
| Mariggiò Leonardo | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 05:05 | 00:00 | 04:53 +00:12 | 00:00 +00:00 |
| Ski Erg | 04:29 | 05:05 | 04:33 -00:04 | 04:53 +00:12 |
| Running 2 | 04:51 | 09:34 | 05:20 -00:29 | 09:26 +00:08 |
| Sled Push | 03:32 | 14:25 | 03:11 +00:21 | 14:46 -00:21 |
| Running 3 | 05:20 | 17:57 | 05:50 -00:30 | 17:57 +00:00 |
| Sled Pull | 08:10 | 23:17 | 05:29 +02:41 | 23:47 -00:30 |
| Running 4 | 05:49 | 31:27 | 05:49 +00:00 | 29:16 +02:11 |
| Burpees Broad Jump | 07:17 | 37:16 | 06:06 +01:11 | 35:05 +02:11 |
| Running 5 | 05:18 | 44:33 | 06:02 -00:44 | 41:11 +03:22 |
| Rowing | 04:46 | 49:51 | 04:59 -00:13 | 47:13 +02:38 |
| Running 6 | 05:15 | 54:37 | 05:51 -00:36 | 52:12 +02:25 |
| Farmers Carry | 03:06 | 59:52 | 02:22 +00:44 | 58:03 +01:49 |
| Running 7 | 05:29 | 01:02:58 | 05:50 -00:21 | 01:00:25 +02:33 |
| Sandbag Lunges | 06:18 | 01:08:27 | 05:41 +00:37 | 01:06:15 +02:12 |
| Running 8 | 04:50 | 01:14:45 | 06:38 -01:48 | 01:11:56 +02:49 |
| Wall Balls | 07:07 | 01:19:35 | 07:24 -00:17 | 01:18:34 +01:01 |
| Roxzone | 07:17 | 01:33:53 | 07:55 -00:38 | 01:33:53 |
Leonardo Mariggiò showcased a commendable performance in the 2024 Milan Hyrox event, finishing in the top 58% overall and top 62% in his age group. His overall time was 01:33:53, indicating a solid effort across the race. Notably, Leonardo's total running time was 00:41:55, which was 04:43 faster than the average, highlighting his strong running capabilities. This suggests that Leonardo has a runner profile and might benefit from focusing more on strength exercises to balance his performance. In terms of pacing, Leonardo started moderately, with the first few running segments showing a mix of slight delays and faster-than-average times, indicating a balanced approach without significant overexertion at the beginning.
| Similar Athletes | |||
|---|---|---|---|
| Lucas Robert | 2024 Houston | 01:33:26 | |
| Schaubmeier Christoph | 2022 Wien | 01:33:24 | |
| Burton Ben | 2024 London | 01:33:50 | |
| Matimaitis Martynas | 2023 Dublin | 01:33:31 | |
| Gannon Christopher | 2024 Dublin | 01:33:47 | |
| Meier Patrick | 2024 Paris | 01:33:30 | |
| Kilmartin Stuart | 2021 Birmingham | 01:34:00 | |
| Roes Jelger | 2024 Amsterdam | 01:33:59 | |
| Grzelak Mateusz | 2024 Poznan | 01:33:26 | |
| Vigotti Giacomo | 2023 Milan | 01:33:43 | |
| Other Results from this athlete | ||
|---|---|---|
| No other results found for this athlete. | ||
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Mariggiò Leonardo
