Keane Scott Performance Analysis

Dive into the performance of this athlete for 2024 Houston with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 500 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Keane Scott view Kuzek Renato's full profile

Season 6 2024 Houston (797) HYROX PRO (8) Keane Scott

USA M 50-54 #180015 01:23:34 πŸ₯‡ in AG | Top 12.5% 42nd | Top 30.2%

Performance Highlights

Workout Total 40:10 +02:19
Running Total 39:34 -00:18
Roxzone 03:54 -02:01
Average Lap 04:57 -00:01
Best Lap 04:45 +00:35

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Keane Scott's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Keane Scott's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Keane Scott's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Keane Scott's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 78 02:05 25.4%
Burpees Broad Jump 88 01:38 19.9%
Run Total 46 01:28 17.9%
Sandbag Lunges 73 01:00 12.2%
Sled Push 66 00:56 11.4%
Sled Pull 43 00:32 6.5%
Farmers Carry 51 00:19 3.9%
Ski Erg 72 00:14 2.8%
Rowing 21 00:00 0.0%
Roxzone 4 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Scott Renato Total Time Average Total Time
Running 1 04:00 03:28 πŸ† 04:00 04:11 -00:11 04:11 -00:11
Ski Erg 04:19 04:15 πŸ† 08:19 04:12 +00:07 08:23 -00:04
Running 2 04:45 04:00 πŸ† 13:04 04:36 +00:09 12:59 +00:05
Sled Push 03:59 πŸ† 06:54 17:03 03:42 +00:17 16:41 +00:22
Running 3 04:54 04:46 πŸ† 21:57 05:02 -00:08 21:43 +00:14
Sled Pull 06:05 05:57 πŸ† 28:02 06:30 -00:25 28:13 -00:11
Running 4 04:56 04:24 πŸ† 32:58 05:04 -00:08 33:17 -00:19
Burpees Broad Jump 05:26 04:16 πŸ† 38:24 04:26 +01:00 37:43 +00:41
Running 5 05:04 04:23 πŸ† 43:28 05:08 -00:04 42:51 +00:37
Rowing 04:24 πŸ† 04:34 47:52 04:33 -00:09 47:24 +00:28
Running 6 05:02 04:11 πŸ† 52:54 05:03 -00:01 52:27 +00:27
Farmers Carry 02:17 01:56 πŸ† 55:11 02:17 +00:00 54:44 +00:27
Running 7 05:06 04:34 πŸ† 01:00:17 05:06 +00:00 59:50 +00:27
Sandbag Lunges 05:35 πŸ† 06:13 01:05:52 05:08 +00:27 01:04:58 +00:54
Running 8 05:51 05:01 πŸ† 01:11:43 05:38 +00:13 01:10:36 +01:07
Wall Balls 08:05 πŸ† 09:41 01:19:48 07:03 +01:02 01:17:39 +02:09
Roxzone 03:54 πŸ† 04:40 01:23:34 05:55 -02:01 01:23:34

Comparing with 500 athletes

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Similar Athletes
Samaniego Juan Martin 2018 Hamburg 01:23:04 Compare
WΓΆhry Thomas 2019 Wien 01:23:04 Compare
Matos Pedro 2021 Madrid 01:23:04 Compare
Sanders Jake 2021 Birmingham 01:23:04 Compare
Brieß Falk 2021 Berlin 01:23:04 Compare
Fisher Chris 2024 Perth 01:23:04 Compare
Franke Tim 2024 Hamburg 01:23:04 Compare
Milde Max 2019 Hannover 01:23:05 Compare
Kuzek Renato 2022 MΓΌnchen 01:23:05 Compare
Lyons Daniel 2021 Dallas 01:23:05 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 World Championships Nice 01:26:00 Compare

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