Jaiswal Khushboo Performance Analysis

Dive into the performance of this athlete for 2024 Houston with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Jaiswal Khushboo view Karle Diana's full profile

2024 Houston - HYROX

Race 2024 Houston 34th largest in Season 6
Athletes in race 797 athletes
Division HYROX 34th largest of the Season 6
Athletes in division 95 participants
Average Overall Time in division 01:32:03

Athlete's info

Name Jaiswal Khushboo See on Hyrox Karle Diana See on Hyrox
Division HYROX HYROX
Age Group 25-29 U24
Sex
Nationality USA GER
Athlete Number 100015

Performance

Rank 204th out of 645 (Top 31.63%) 131st out of 427 (Top 30.68%)
Age Group Rank 40th out of 95 (Top 42.11%) 27th out of 70 (Top 38.57%)
Overall Time 🏆 02:00:41 02:01:04
Running Total 🏆 54:08 -07:59 01:01:08
Best Lap 🏆 06:18 +00:05 06:36

Splits Time

Splits Time Time from Similar Athletes
Khushboo Diana Total Time Average Total Time
Running 1 05:31 🏆 06:36 05:31 06:17 -00:46 06:17 -00:46
Ski Erg 06:22 05:36 🏆 11:53 05:38 +00:44 11:55 -00:02
Running 2 06:41 🏆 06:54 18:34 06:55 -00:14 18:50 -00:16
Sled Push 03:20 02:01 🏆 21:54 03:49 -00:29 22:39 -00:45
Running 3 07:24 07:07 🏆 29:18 07:33 -00:09 30:12 -00:54
Sled Pull 10:08 07:32 🏆 39:26 07:49 +02:19 38:01 +01:25
Running 4 06:57 🏆 07:16 46:23 07:39 -00:42 45:40 +00:43
Burpees Broad Jump 09:51 🏆 12:02 56:14 09:33 +00:18 55:13 +01:01
Running 5 06:52 🏆 08:11 01:03:06 08:14 -01:22 01:03:27 -00:21
Rowing 06:39 05:11 🏆 01:09:45 06:04 +00:35 01:09:31 +00:14
Running 6 06:44 🏆 07:52 01:16:29 07:49 -01:05 01:17:20 -00:51
Farmers Carry 02:50 01:53 🏆 01:19:19 02:51 -00:01 01:20:11 -00:52
Running 7 06:18 🏆 07:27 01:25:37 07:50 -01:32 01:28:01 -02:24
Sandbag Lunges 08:15 08:08 🏆 01:33:52 07:00 +01:15 01:35:01 -01:09
Running 8 07:44 🏆 09:48 01:41:36 09:13 -01:29 01:44:14 -02:38
Wall Balls 08:34 05:53 🏆 01:50:10 06:46 +01:48 01:51:00 -00:50
Roxzone 10:37 🏆 11:45 02:00:41 09:41 +00:56 02:00:41

Comparing with 140 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Jaiswal Khushboo's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Jaiswal Khushboo's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Jaiswal Khushboo's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 83 03:00 24.3%
Wall Balls 79 02:41 21.7%
Sandbag Lunges 79 01:48 14.6%
Roxzone 55 01:48 14.6%
Burpees Broad Jump 46 01:03 8.5%
Ski Erg 93 00:53 7.2%
Rowing 87 00:48 6.5%
Farmers Carry 37 00:19 2.6%
Sled Push 25 00:01 0.1%
Run Total 4 00:00 0.0%

Difficulty Chart

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