Hendricks Terry Performance Analysis

Dive into the performance of this athlete for 2024 Houston with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hendricks Terry view Godfrey Niall's full profile

2024 Houston - HYROX

Race 2024 Houston 34th largest in Season 6
Athletes in race 797 athletes
Division HYROX 31st largest of the Season 6
Athletes in division 108 participants
Average Overall Time in division 01:35:36

Athlete's info

Name Hendricks Terry See on Hyrox Godfrey Niall See on Hyrox
Division HYROX HYROX
Age Group 40-44 40-44
Sex
Nationality USA IRL
Athlete Number 121003

Performance

Rank 142nd out of 645 (Top 22.02%) 214th out of 1139 (Top 18.79%)
Age Group Rank 23rd out of 108 (Top 21.30%) 32nd out of 198 (Top 16.16%)
Overall Time 01:25:16 🏆 01:24:46
Running Total 🏆 43:56 +01:01 44:04
Best Lap 05:05 +00:40 🏆 03:32

Splits Time

Splits Time Time from Similar Athletes
Terry Niall Total Time Average Total Time
Running 1 04:36 03:32 🏆 04:36 04:34 +00:02 04:34 +00:02
Ski Erg 04:27 04:17 🏆 09:03 04:26 +00:01 09:00 +00:03
Running 2 05:05 🏆 05:23 14:08 04:59 +00:06 13:59 +00:09
Sled Push 02:54 02:31 🏆 17:02 02:57 -00:03 16:56 +00:06
Running 3 05:21 🏆 05:38 22:23 05:28 -00:07 22:24 -00:01
Sled Pull 04:21 🏆 04:55 26:44 04:52 -00:31 27:16 -00:32
Running 4 05:59 05:44 🏆 32:43 05:24 +00:35 32:40 +00:03
Burpees Broad Jump 05:49 05:06 🏆 38:32 05:08 +00:41 37:48 +00:44
Running 5 05:54 🏆 06:13 44:26 05:34 +00:20 43:22 +01:04
Rowing 05:10 04:58 🏆 49:36 04:48 +00:22 48:10 +01:26
Running 6 05:38 🏆 05:56 55:14 05:25 +00:13 53:35 +01:39
Farmers Carry 02:04 🏆 02:21 57:18 02:11 -00:07 55:46 +01:32
Running 7 05:08 🏆 05:56 01:02:26 05:24 -00:16 01:01:10 +01:16
Sandbag Lunges 05:27 04:48 🏆 01:07:53 05:02 +00:25 01:06:12 +01:41
Running 8 06:20 05:46 🏆 01:14:13 06:02 +00:18 01:12:14 +01:59
Wall Balls 06:24 🏆 06:25 01:20:37 06:26 -00:02 01:18:40 +01:57
Roxzone 04:47 🏆 05:26 01:25:16 06:36 -01:49 01:25:16

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hendricks Terry's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hendricks Terry's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hendricks Terry's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 66 02:51 38.7%
Burpees Broad Jump 78 01:21 18.3%
Sandbag Lunges 72 00:56 12.7%
Wall Balls 56 00:51 11.5%
Rowing 93 00:34 7.7%
Sled Push 49 00:24 5.4%
Ski Erg 56 00:11 2.5%
Farmers Carry 41 00:08 1.8%
Sled Pull 28 00:06 1.4%
Roxzone 7 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Tyrrell Owen 2023 Dublin 01:24:46 Compare
Howse Adam 2022 London 01:24:46 Compare
Stahle Shawn 2023 Houston 01:24:46 Compare
Bardell George 2023 Manchester 01:24:46 Compare
Schalk Matthijs 2022 Amsterdam 01:24:46 Compare
Godfrey Niall 2023 Dublin 01:24:46 Compare
Talens Ignacio 2023 Madrid 01:24:46 Compare
Wareing Andrew 2023 Glasgow 01:24:46 Compare
Mitchell Liam 2024 Manchester 01:24:46 Compare
Man Wai 2018 Essen 01:24:46 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan