Boughton Amy Performance Analysis

Dive into the performance of this athlete for 2024 Houston with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 455 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Boughton Amy view Hyams Kirsty's full profile

Season 6 2024 Houston (797) HYROX (60) Boughton Amy

USA W 45-49 #171028 01:48:31 18th in AG | Top 30.0% 179th | Top 27.8%

Performance Highlights

Workout Total 45:47 +01:13
Running Total 54:40 -00:16
Roxzone 08:07 -00:57
Average Lap 06:50 -00:01
Best Lap 05:33 -00:16

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Boughton Amy's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Boughton Amy's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Boughton Amy's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Boughton Amy's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Sled Pull 95 03:47 42.9%
Run Total 43 02:03 23.3%
Rowing 96 01:06 12.5%
Ski Erg 90 00:50 9.5%
Farmers Carry 71 00:40 7.6%
Roxzone 28 00:13 2.5%
Sandbag Lunges 28 00:07 1.3%
Sled Push 26 00:03 0.6%
Burpees Broad Jump 21 00:00 0.0%
Wall Balls 20 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Amy Kirsty Total Time Average Total Time
Running 1 04:39 πŸ† 05:39 04:39 05:47 -01:08 05:47 -01:08
Ski Erg 06:03 05:24 πŸ† 10:42 05:28 +00:35 11:15 -00:33
Running 2 05:33 πŸ† 06:53 16:15 06:25 -00:52 17:40 -01:25
Sled Push 02:49 πŸ† 02:51 19:04 03:18 -00:29 20:58 -01:54
Running 3 06:33 πŸ† 07:06 25:37 06:48 -00:15 27:46 -02:09
Sled Pull 09:49 08:43 πŸ† 35:26 06:59 +02:50 34:45 +00:41
Running 4 07:02 πŸ† 07:06 42:28 06:52 +00:10 41:37 +00:51
Burpees Broad Jump 07:04 πŸ† 08:19 49:32 08:10 -01:06 49:47 -00:15
Running 5 08:09 07:18 πŸ† 57:41 07:09 +01:00 56:56 +00:45
Rowing 06:39 05:30 πŸ† 01:04:20 05:49 +00:50 01:02:45 +01:35
Running 6 07:11 πŸ† 07:13 01:11:31 07:01 +00:10 01:09:46 +01:45
Farmers Carry 02:55 02:13 πŸ† 01:14:26 02:39 +00:16 01:12:25 +02:01
Running 7 07:05 πŸ† 07:20 01:21:31 06:59 +00:06 01:19:24 +02:07
Sandbag Lunges 05:36 05:04 πŸ† 01:27:07 06:03 -00:27 01:25:27 +01:40
Running 8 08:31 07:57 πŸ† 01:35:38 07:52 +00:39 01:33:19 +02:19
Wall Balls 04:52 04:51 πŸ† 01:40:30 06:08 -01:16 01:39:27 +01:03
Roxzone 08:07 πŸ† 08:43 01:48:31 09:04 -00:57 01:48:31

Comparing with 455 athletes

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Similar Athletes
Kuin Manon 2024 Rotterdam 01:48:01 Compare
marxer stephanie 2021 Stuttgart 01:48:01 Compare
Griffiths Georgie 2022 London 01:48:01 Compare
Markham Amy 2023 Dublin 01:48:01 Compare
Fiebiger Alexia 2024 Melbourne 01:48:01 Compare
Zani Elena 2024 Milan 01:48:01 Compare
Hanneken Sandra 2022 MΓΌnchen 01:48:02 Compare
Hyams Kirsty 2021 London 01:48:02 Compare
Smith Sarah 2023 Glasgow 01:48:02 Compare
Tabakova Nikolova Milena 2022 Madrid 01:48:02 Compare

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