BarrazaColeman Naimah Performance Analysis

Dive into the performance of this athlete for 2024 Houston with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to BarrazaColeman Naimah view POPE SARAH's full profile

2024 Houston - HYROX

Race 2024 Houston 34th largest in Season 6
Athletes in race 797 athletes
Division HYROX 34th largest of the Season 6
Athletes in division 95 participants
Average Overall Time in division 01:32:03

Athlete's info

Name BarrazaColeman Naimah See on Hyrox POPE SARAH See on Hyrox
Division HYROX HYROX
Age Group 25-29 45-49
Sex
Nationality USA USA
Athlete Number – 122011

Performance

Rank 61st out of 645 (Top 9.46%) 28th out of 373 (Top 7.51%)
Age Group Rank 14th out of 95 (Top 14.74%) πŸ₯‰ 3rd out of 45 (Top 6.67%)
Overall Time 01:22:53 πŸ† 01:22:23
Running Total 44:09 +00:42 πŸ† 41:43
Best Lap 05:00 +00:21 πŸ† 04:13

Splits Time

Splits Time Time from Similar Athletes
Naimah SARAH Total Time Average Total Time
Running 1 03:54 πŸ† 04:13 03:54 04:52 -00:58 04:52 -00:58
Ski Erg 04:47 πŸ† 05:10 08:41 04:58 -00:11 09:50 -01:09
Running 2 05:00 05:00 13:41 05:12 -00:12 15:02 -01:21
Sled Push 02:42 πŸ† 03:18 16:23 02:36 +00:06 17:38 -01:15
Running 3 05:31 05:15 πŸ† 21:54 05:29 +00:02 23:07 -01:13
Sled Pull 06:04 πŸ† 06:42 27:58 05:13 +00:51 28:20 -00:22
Running 4 05:46 05:21 πŸ† 33:44 05:30 +00:16 33:50 -00:06
Burpees Broad Jump 05:35 04:44 πŸ† 39:19 05:17 +00:18 39:07 +00:12
Running 5 06:10 05:25 πŸ† 45:29 05:37 +00:33 44:44 +00:45
Rowing 04:58 πŸ† 05:45 50:27 05:13 -00:15 49:57 +00:30
Running 6 05:58 05:15 πŸ† 56:25 05:31 +00:27 55:28 +00:57
Farmers Carry 02:15 01:51 πŸ† 58:40 02:09 +00:06 57:37 +01:03
Running 7 05:39 05:14 πŸ† 01:04:19 05:28 +00:11 01:03:05 +01:14
Sandbag Lunges 04:39 03:59 πŸ† 01:08:58 04:16 +00:23 01:07:21 +01:37
Running 8 06:15 06:03 πŸ† 01:15:13 05:50 +00:25 01:13:11 +02:02
Wall Balls 03:27 03:24 πŸ† 01:18:40 03:55 -00:28 01:17:06 +01:34
Roxzone 04:21 πŸ† 05:50 01:22:53 05:47 -01:26 01:22:53

Comparing with 746 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing BarrazaColeman Naimah's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the BarrazaColeman Naimah's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve BarrazaColeman Naimah's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 61 02:05 35.9%
Sled Pull 84 01:25 24.4%
Burpees Broad Jump 64 00:51 14.7%
Sandbag Lunges 75 00:44 12.6%
Sled Push 60 00:25 7.2%
Farmers Carry 66 00:18 5.2%
Ski Erg 23 00:00 0.0%
Rowing 17 00:00 0.0%
Wall Balls 21 00:00 0.0%
Roxzone 7 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Voss Cat 2019 Essen 01:22:23 Compare
Heggarty Hannah 2023 Manchester 01:22:23 Compare
PΓΆnitz Alexandra 2022 Hamburg 01:22:23 Compare
Coggan Linda 2021 Birmingham 01:22:23 Compare
KooistraVan Dooren Nadia 2024 Maastricht 01:22:23 Compare
DΓ€chert Anja 2023 Stuttgart 01:22:23 Compare
Sinha Natasha 2023 London 01:22:23 Compare
Matthews Sophie 2023 London 01:22:23 Compare
Monin Jana 2020 Hannover 01:22:23 Compare
POPE SARAH 2023 Dallas 01:22:23 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan