Dive into this athlete’s performance at 2024 Singapore using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We stack your running times against athletes with similar finish times to see how you measure up. This chart breaks it down, showing whether you were blazing fast, cruising steady, or losing pace.
It’s all about finding out if your running strategy matched your overall finish time!
We pit your station times against athletes with similar finish times to see how you stack up. This chart shows if you crushed it, coasted, or found that sweet spot for your overall finish time.
Here’s the full breakdown of the race, station by station and run by run, stacked against the average of athletes with similar finish times.
In HYROX, pacing is the name of the game. The pacing line shows where you hit the gas, tapped the brakes, or nailed it perfectly—guiding the way to a more balanced and dominant race strategy.
With the RoxCoach Simulation machine, you can see how your predicted finish time evolves as you power through your race. This next-level tech recalculates your estimated finish time after every run and every station. Crushing the sled pull? Gaining ground on the row? Or holding strong in the Wall Balls? RoxCoach tracks it all, giving you the inside scoop on where you shined and where there’s room to level up.
This chart breaks down the splits for every athlete in the division, giving you a clear look at how times are distributed across the pack.
Compare performance to the competition, spotting where they dominated and where there’s room to improve.
You’ll see how they stack up against the Top 10%, 25%, 50%, 75%, and beyond. Outliers are out—so the focus stays on the real competition.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve his time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 06:16. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Focus During Training |
|---|---|---|
| Wall Balls | 02:52 (From 09:11 to 06:19) | 45.7% |
| Run Total | 02:52 (From 45:31 to 42:39) | 45.7% |
| Ski Erg | 00:21 (From 04:47 to 04:26) | 5.6% |
| Rowing | 00:06 (From 04:54 to 04:48) | 1.6% |
| Farmers Carry | 00:05 (From 02:12 to 02:07) | 1.3% |
| Sled Push | 00:00 (From 02:28 to 02:28) | 0.0% |
| Sled Pull | 00:00 (From 03:55 to 03:55) | 0.0% |
| BBJ | 00:00 (From 04:42 to 04:42) | 0.0% |
| Sandbag Lunges | 00:00 (From 04:11 to 04:11) | 0.0% |
| Riches Olly | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 04:44 | 00:00 | 04:42 +00:02 | 00:00 +00:00 |
| Ski Erg | 04:47 | 04:44 | 04:29 +00:18 | 04:42 +00:02 |
| Running 2 | 05:21 | 09:31 | 05:05 +00:16 | 09:11 +00:20 |
| Sled Push | 02:28 | 14:52 | 02:59 -00:31 | 14:16 +00:36 |
| Running 3 | 05:46 | 17:20 | 05:33 +00:13 | 17:15 +00:05 |
| Sled Pull | 03:55 | 23:06 | 05:05 -01:10 | 22:48 +00:18 |
| Running 4 | 05:54 | 27:01 | 05:30 +00:24 | 27:53 -00:52 |
| Burpees Broad Jump | 04:42 | 32:55 | 05:34 -00:52 | 33:23 -00:28 |
| Running 5 | 05:49 | 37:37 | 05:42 +00:07 | 38:57 -01:20 |
| Rowing | 04:54 | 43:26 | 04:52 +00:02 | 44:39 -01:13 |
| Running 6 | 05:43 | 48:20 | 05:32 +00:11 | 49:31 -01:11 |
| Farmers Carry | 02:12 | 54:03 | 02:14 -00:02 | 55:03 -01:00 |
| Running 7 | 05:34 | 56:15 | 05:31 +00:03 | 57:17 -01:02 |
| Sandbag Lunges | 04:11 | 01:01:49 | 05:18 -01:07 | 01:02:48 -00:59 |
| Running 8 | 06:44 | 01:06:00 | 06:11 +00:33 | 01:08:06 -02:06 |
| Wall Balls | 09:11 | 01:12:44 | 06:45 +02:26 | 01:14:17 -01:33 |
| Roxzone | 06:22 | 01:28:08 | 07:06 -00:44 | 01:28:08 |
Olly Riches demonstrated a commendable performance at the 2024 Singapore Hyrox event, finishing in the top 18% overall and top 11% in his age group. His strength lies significantly in the strength-based segments like the Sled Push, Sled Pull, Burpees Broad Jump, and Sandbag Lunges, where he outperformed a majority of his peers. However, his running times were consistently slower than average, suggesting a need to focus on running improvements. The analysis shows that Olly started the race slightly slower than average in the initial running segments, indicating a cautious start. His total running time was 1:23 slower than average, pointing to a stronger profile in strength over running. This suggests that Olly has a hybrid profile with a leaning towards strength, but improvements in running could elevate his overall performance significantly.
| Similar Athletes | |||
|---|---|---|---|
| Asper Andreas | 2023 Malmö | 01:28:16 | |
| Whitley Nick | 2022 Birmingham | 01:27:54 | |
| Althini Gustav | 2024 Stockholm | 01:27:43 | |
| Galus Piotr | 2024 Poznan | 01:27:50 | |
| Kerksick Chad | 2024 Dallas | 01:27:48 | |
| Voets Daan | 2024 Amsterdam | 01:27:49 | |
| Lewis Edwards | 2024 Malaga | 01:28:11 | |
| Houghton Rob | 2024 Manchester | 01:28:24 | |
| Renkers Lars | 2021 Amsterdam | 01:28:25 | |
| Vazquez Carlos | 2024 Chicago Navy Pier | 01:28:22 | |
| Other Results from this athlete | ||
|---|---|---|
| 2023 Singapore Riches Olly | 01:34:30 | |
| 2024 Singapore National Stadium Riches Olly | 01:35:51 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
Pace Calculator
Riches Olly
