Irvine Christopher Performance Analysis

Dive into the performance of this athlete for 2024 Glasgow with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Irvine Christopher view Mascioli Giampaolo's full profile

Season 6 2024 Glasgow (2855) HYROX (57) Irvine Christopher

GBR M 55-59 #144028 01:25:03 6th in Age Group | Top 10.5% 829th in Division | Top 32.0%

Season 6 2023 Milan (859) HYROX (111) Mascioli Giampaolo

ITA M 25-29 #133006 01:24:33 34th in Age Group | Top 30.6% 204th in Division | Top 29.0%

Performance

Running Total 40:19 -02:28 πŸ† 38:17
Best Lap 04:50 +00:20 πŸ† 04:05

Splits Time

Splits Time Time from Similar Athletes
Christopher Giampaolo Total Time Average Total Time
Running 1 05:14 04:05 πŸ† 05:14 04:32 +00:42 04:32 +00:42
Ski Erg 04:42 04:25 πŸ† 09:56 04:26 +00:16 08:58 +00:58
Running 2 04:57 04:09 πŸ† 14:53 04:58 -00:01 13:56 +00:57
Sled Push 03:02 πŸ† 04:19 17:55 02:52 +00:10 16:48 +01:07
Running 3 04:52 πŸ† 06:05 22:47 05:26 -00:34 22:14 +00:33
Sled Pull 05:03 πŸ† 09:35 27:50 04:51 +00:12 27:05 +00:45
Running 4 04:57 04:36 πŸ† 32:47 05:24 -00:27 32:29 +00:18
Burpees Broad Jump 06:07 03:50 πŸ† 38:54 05:11 +00:56 37:40 +01:14
Running 5 05:02 04:41 πŸ† 43:56 05:34 -00:32 43:14 +00:42
Rowing 04:35 πŸ† 04:57 48:31 04:48 -00:13 48:02 +00:29
Running 6 05:11 04:37 πŸ† 53:42 05:25 -00:14 53:27 +00:15
Farmers Carry 02:13 πŸ† 02:30 55:55 02:10 +00:03 55:37 +00:18
Running 7 04:50 04:32 πŸ† 01:00:45 05:24 -00:34 01:01:01 -00:16
Sandbag Lunges 05:26 03:50 πŸ† 01:06:11 05:02 +00:24 01:06:03 +00:08
Running 8 05:20 πŸ† 05:36 01:11:31 06:02 -00:42 01:12:05 -00:34
Wall Balls 08:19 04:54 πŸ† 01:19:50 06:23 +01:56 01:18:28 +01:22
Roxzone 05:21 πŸ† 08:01 01:25:03 06:35 -01:14 01:25:03

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Irvine Christopher's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Irvine Christopher's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Irvine Christopher's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 94 02:48 37.3%
Burpees Broad Jump 85 01:39 22.0%
Sandbag Lunges 73 00:58 12.9%
Sled Pull 62 00:49 10.9%
Sled Push 59 00:32 7.1%
Ski Erg 86 00:27 6.0%
Farmers Carry 59 00:18 4.0%
Rowing 22 00:00 0.0%
Roxzone 20 00:00 0.0%
Run Total 15 00:00 0.0%

Difficulty Chart

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Similar Athletes
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Sylvain Caumontat 2022 Madrid 01:24:33 Compare
Harrell Andre 2023 Los Angeles 01:24:33 Compare
Van Putten Edwin 2023 Amsterdam 01:24:33 Compare
Mascioli Giampaolo 2023 Milan 01:24:33 Compare
BiaduΕ„ Daniel 2023 Warschau 01:24:33 Compare
Tanski Steve 2021 Leipzig 01:24:33 Compare

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