Hindle Richard Performance Analysis

Dive into the performance of this athlete for 2024 Glasgow with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Hindle Richard view Bicknell Paul's full profile

Season 6 2024 Glasgow (2855) HYROX (57) Hindle Richard

GBR M 55-59 #144009 01:45:46 28th in Age Group | Top 49.1% 1544th in Division | Top 59.7%

Season 5 2022 London (1415) HYROX (289) Bicknell Paul

GBR M 35-39 #122041 01:45:16 172nd in Age Group | Top 59.5% 717th in Division | Top 56.3%

Performance

Running Total πŸ† 47:54 -03:46 53:48
Best Lap πŸ† 04:59 -00:12 05:53

Splits Time

Splits Time Time from Similar Athletes
Richard Paul Total Time Average Total Time
Running 1 04:59 πŸ† 05:53 04:59 05:07 -00:08 05:07 -00:08
Ski Erg 04:28 04:16 πŸ† 09:27 04:44 -00:16 09:51 -00:24
Running 2 04:59 πŸ† 06:13 14:26 05:46 -00:47 15:37 -01:11
Sled Push 04:37 03:43 πŸ† 19:03 03:41 +00:56 19:18 -00:15
Running 3 06:47 06:21 πŸ† 25:50 06:30 +00:17 25:48 +00:02
Sled Pull 05:12 πŸ† 06:32 31:02 06:16 -01:04 32:04 -01:02
Running 4 05:25 πŸ† 06:10 36:27 06:29 -01:04 38:33 -02:06
Burpees Broad Jump 08:16 07:05 πŸ† 44:43 07:00 +01:16 45:33 -00:50
Running 5 06:35 πŸ† 06:46 51:18 06:45 -00:10 52:18 -01:00
Rowing 05:11 04:48 πŸ† 56:29 05:15 -00:04 57:33 -01:04
Running 6 05:47 πŸ† 06:56 01:02:16 06:32 -00:45 01:04:05 -01:49
Farmers Carry 03:12 01:11 πŸ† 01:05:28 02:39 +00:33 01:06:44 -01:16
Running 7 06:05 πŸ† 06:44 01:11:33 06:31 -00:26 01:13:15 -01:42
Sandbag Lunges 07:11 06:14 πŸ† 01:18:44 06:38 +00:33 01:19:53 -01:09
Running 8 07:20 πŸ† 08:49 01:26:04 07:54 -00:34 01:27:47 -01:43
Wall Balls 12:15 07:06 πŸ† 01:38:19 08:37 +03:38 01:36:24 +01:55
Roxzone 07:36 πŸ† 10:37 01:45:46 09:22 -01:46 01:45:46

Comparing with 740 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Hindle Richard's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Hindle Richard's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Hindle Richard's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 95 04:56 44.4%
Burpees Broad Jump 79 02:10 19.5%
Sled Push 85 01:35 14.2%
Sandbag Lunges 71 01:21 12.1%
Farmers Carry 84 00:57 8.5%
Rowing 39 00:08 1.2%
Ski Erg 18 00:00 0.0%
Sled Pull 21 00:00 0.0%
Roxzone 17 00:00 0.0%
Run Total 16 00:00 0.0%

Difficulty Chart

A word from your coach
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Baker Mark 2023 London 01:45:16 Compare
Rotmans Edward 2023 Amsterdam 01:45:16 Compare
Heard Lawrence 2023 Birmingham 01:45:16 Compare
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