Dive into this athlete’s performance at 2024 Milan using our in-depth report. By comparing their results to those of similar athletes, we identify key strengths and areas in need of improvement. For this specific race, our analysis is based on the performance of 1000 similar athletes.
We compare the athlete's running times with peers who have similar finish times. This chart helps you quickly determine if your running pace was too fast or too slow for your overall finish time.
We compare the athlete's workout times for each station with peers who have similar finish times. This chart helps you quickly identify if any workouts were too fast or too slow relative to your overall finish time.
This section showcases the entire Ferrero Alessandro's performance at each station and run segment compared to the average.
It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors with same finish time.
In HYROX racing, pacing is crucial. The pacing line highlights Ferrero Alessandro's pacing strategy, identifying segments where they may have started too fast or too slow, guiding them toward a more balanced race approach.
This chart illustrates the spread of splits of all athletes competing in the same division, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Ferrero Alessandro's performance against the competition, identifying areas of strength and those needing improvement.
This chart includes Top 10%, Top 25%, Top 50%, Top 75%, Top 90%, and Top 100% of the athletes. The outliers have been removed for clarity.
Based on our analysis, here are the focus areas for improvement. The goal is to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Ferrero Alessandro's time.
The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.
A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance. Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.
For this athlete we identified a possible improvement of 02:29. Check the detail of the improvement plan below.
| Splits | Potential Improvement | Time | Focus During Training |
|---|---|---|---|
| Sled Pull | 00:59 | 05:56 to 04:57 | 39.6% |
| Sled Push | 00:34 | 03:27 to 02:53 | 22.8% |
| Sandbag Lunges | 00:19 | 05:28 to 05:09 | 12.8% |
| Burpees Broad Jump | 00:14 | 05:38 to 05:24 | 9.4% |
| Ski Erg | 00:10 | 04:38 to 04:28 | 6.7% |
| Rowing | 00:05 | 04:55 to 04:50 | 3.4% |
| Farmers Carry | 00:05 | 02:15 to 02:10 | 3.4% |
| Run Total | 00:03 | 43:25 to 43:22 | 2.0% |
| Wall Balls | 00:00 | 06:03 to 06:03 | 0.0% |
| Ferrero Alessandro | Perfect Race | |||
|---|---|---|---|---|
| Splits | Total | Average | Total | |
| Running 1 | 06:13 | 00:00 | 04:47 +01:26 | 00:00 +00:00 |
| Ski Erg | 04:38 | 06:13 | 04:30 +00:08 | 04:47 +01:26 |
| Running 2 | 05:09 | 10:51 | 05:07 +00:02 | 09:17 +01:34 |
| Sled Push | 03:27 | 16:00 | 03:03 +00:24 | 14:24 +01:36 |
| Running 3 | 05:29 | 19:27 | 05:36 -00:07 | 17:27 +02:00 |
| Sled Pull | 05:56 | 24:56 | 05:12 +00:44 | 23:03 +01:53 |
| Running 4 | 05:43 | 30:52 | 05:35 +00:08 | 28:15 +02:37 |
| Burpees Broad Jump | 05:38 | 36:35 | 05:41 -00:03 | 33:50 +02:45 |
| Running 5 | 05:36 | 42:13 | 05:46 -00:10 | 39:31 +02:42 |
| Rowing | 04:55 | 47:49 | 04:53 +00:02 | 45:17 +02:32 |
| Running 6 | 05:18 | 52:44 | 05:35 -00:17 | 50:10 +02:34 |
| Farmers Carry | 02:15 | 58:02 | 02:17 -00:02 | 55:45 +02:17 |
| Running 7 | 05:24 | 01:00:17 | 05:35 -00:11 | 58:02 +02:15 |
| Sandbag Lunges | 05:28 | 01:05:41 | 05:25 +00:03 | 01:03:37 +02:04 |
| Running 8 | 04:36 | 01:11:09 | 06:17 -01:41 | 01:09:02 +02:07 |
| Wall Balls | 06:03 | 01:15:45 | 06:55 -00:52 | 01:15:19 +00:26 |
| Roxzone | 07:52 | 01:29:32 | 07:18 +00:34 | 01:29:32 |
Alessandro Ferrero finished in the top 47% of athletes overall and in the top 53% within his age group at the 2024 Milan Hyrox event. His overall time was 01:29:32, displaying strong endurance and speed, particularly in his running performance. With a total running time of 00:43:25, Alessandro was 01:19 faster than the average, indicating a strong runner profile. His best running lap was an impressive 00:04:36, the fastest among his splits. However, the initial running segment indicates a slower start, suggesting Alessandro may have paced himself conservatively at the beginning of the race. His performance in the strength-based exercises, such as the Sled Push and Pull, was comparatively weaker, suggesting a potential area for improvement.
| Similar Athletes | |||
|---|---|---|---|
| Wheeler Derek | 2024 Glasgow | 01:29:38 | |
| Hintzy Timothee | 2023 Dubai | 01:29:42 | |
| Owens Alex | 2023 Los Angeles | 01:29:06 | |
| Trenschel Marius | 2023 Hannover | 01:29:52 | |
| Jackson Scott | 2024 Perth | 01:30:02 | |
| Abid Hashmatullah | 2022 Bremen | 01:29:09 | |
| Alderton Spencer | 2024 Sports Direct HYROX London | 01:29:02 | |
| Dries Christian | 2022 München | 01:29:59 | |
| Blankhorst Martijn | 2024 Amsterdam | 01:29:13 | |
| Maier Johannes | 2024 Frankfurt | 01:29:12 | |
| Other Results from this athlete | ||
|---|---|---|
| 2024 Turin | 01:38:15 | |
| 2024 Rimini | 01:31:32 | |
Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.
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