Driver Mark Performance Analysis

Dive into the performance of this athlete for 2024 Glasgow with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 144 similar athletes.

Season 6 2024 Glasgow (2855) HYROX PRO (62) Driver Mark

GBR M 35-39 #210006 01:42:32 38th in AG | Top 61.3% 172nd | Top 64.2%

Performance Highlights

Workout Total 51:05 +03:45
Running Total 45:51 -01:04
Roxzone 05:40 -02:41
Average Lap 05:44 -00:07
Best Lap 04:38 +00:01

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Driver Mark's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Driver Mark's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Driver Mark's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Driver Mark's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 93 03:53 39.4%
Sandbag Lunges 74 01:53 19.1%
Burpees Broad Jump 69 01:37 16.4%
Sled Push 66 01:12 12.2%
Run Total 30 01:04 10.8%
Farmers Carry 31 00:08 1.4%
Rowing 30 00:04 0.7%
Ski Erg 25 00:00 0.0%
Sled Pull 17 00:00 0.0%
Roxzone 7 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 04:38 04:38 04:35 +00:03 04:35 +00:03
Ski Erg 04:20 08:58 04:28 -00:08 09:03 -00:05
Running 2 04:48 13:46 05:14 -00:26 14:17 -00:31
Sled Push 05:29 19:15 04:56 +00:33 19:13 +00:02
Running 3 05:55 25:10 06:00 -00:05 25:13 -00:03
Sled Pull 06:56 32:06 08:31 -01:35 33:44 -01:38
Running 4 05:58 38:04 05:56 +00:02 39:40 -01:36
Burpees Broad Jump 06:43 44:47 05:43 +01:00 45:23 -00:36
Running 5 06:01 50:48 06:08 -00:07 51:31 -00:43
Rowing 04:54 55:42 04:58 -00:04 56:29 -00:47
Running 6 05:41 01:01:23 05:59 -00:18 01:02:28 -01:05
Farmers Carry 02:47 01:04:10 03:01 -00:14 01:05:29 -01:19
Running 7 06:05 01:10:15 06:01 +00:04 01:11:30 -01:15
Sandbag Lunges 07:51 01:18:06 06:33 +01:18 01:18:03 +00:03
Running 8 06:50 01:24:56 06:58 -00:08 01:25:01 -00:05
Wall Balls 12:05 01:37:01 09:10 +02:55 01:34:11 +02:50
Roxzone 05:40 01:42:32 08:21 -02:41 01:42:32

Comparing with 144 athletes

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Similar Athletes
Lange David 2018 Hamburg 01:42:02 Compare
Smith Michael 2023 Dallas 01:42:02 Compare
Piazza Stefano 2024 Rimini 01:42:02 Compare
Cannon Shawn 2023 Anaheim 01:42:03 Compare
Mckellar Marc 2024 World Championships Nice 01:42:03 Compare
Trentonzi Italo 2024 Milan 01:42:04 Compare
Driver Mark 2024 Birmingham 01:42:04 Compare
Wunn Marcel 2019 Wien 01:42:06 Compare
Farrell Devon 2022 Dallas 01:42:06 Compare
Buck Robert 2022 Hamburg 01:42:06 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Birmingham 01:42:04 Compare
2024 Manchester 01:23:04 Compare

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