Davis Carly Performance Analysis

Dive into the performance of this athlete for 2024 Glasgow with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Davis Carly view Grinevicius Sandra's full profile

2024 Glasgow - HYROX PRO

Race 2024 Glasgow 3rd largest in Season 6
Athletes in race 2855 athletes
Division HYROX PRO 51st largest of the Season 6
Athletes in division 62 participants
Average Overall Time in division 01:27:39

Athlete's info

Name Davis Carly See on Hyrox Grinevicius Sandra See on Hyrox
Division HYROX PRO HYROX PRO
Age Group 35-39 35-39
Sex
Nationality AUS GBR
Athlete Number – 183010

Performance

Rank 60th out of 268 (Top 22.39%) 43rd out of 175 (Top 24.57%)
Age Group Rank 14th out of 62 (Top 22.58%) 6th out of 42 (Top 14.29%)
Overall Time 01:41:34 πŸ† 01:41:07
Running Total πŸ† 45:35 -02:14 46:51
Best Lap 05:21 +00:28 πŸ† 04:59

Splits Time

Splits Time Time from Similar Athletes
Carly Sandra Total Time Average Total Time
Running 1 05:39 04:59 πŸ† 05:39 04:58 +00:41 04:58 +00:41
Ski Erg 04:50 04:40 πŸ† 10:29 05:02 -00:12 10:00 +00:29
Running 2 05:38 05:35 πŸ† 16:07 05:32 +00:06 15:32 +00:35
Sled Push 04:42 πŸ† 04:58 20:49 04:54 -00:12 20:26 +00:23
Running 3 06:03 πŸ† 06:05 26:52 05:59 +00:04 26:25 +00:27
Sled Pull 08:13 07:19 πŸ† 35:05 07:47 +00:26 34:12 +00:53
Running 4 05:40 πŸ† 05:53 40:45 05:58 -00:18 40:10 +00:35
Burpees Broad Jump 06:06 πŸ† 06:49 46:51 06:00 +00:06 46:10 +00:41
Running 5 05:42 πŸ† 05:48 52:33 06:07 -00:25 52:17 +00:16
Rowing 05:22 04:55 πŸ† 57:55 05:28 -00:06 57:45 +00:10
Running 6 05:21 πŸ† 05:54 01:03:16 06:02 -00:41 01:03:47 -00:31
Farmers Carry 03:02 πŸ† 03:29 01:06:18 03:19 -00:17 01:07:06 -00:48
Running 7 05:30 πŸ† 05:40 01:11:48 06:07 -00:37 01:13:13 -01:25
Sandbag Lunges 06:42 05:27 πŸ† 01:18:30 06:13 +00:29 01:19:26 -00:56
Running 8 06:05 πŸ† 07:01 01:24:35 06:54 -00:49 01:26:20 -01:45
Wall Balls 09:37 05:47 πŸ† 01:34:12 08:01 +01:36 01:34:21 -00:09
Roxzone 07:29 πŸ† 10:55 01:41:34 07:13 +00:16 01:41:34

Comparing with 61 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Davis Carly's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Davis Carly's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Davis Carly's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 85 02:45 33.1%
Sled Pull 70 01:34 18.8%
Sandbag Lunges 73 01:14 14.8%
Roxzone 62 01:04 12.8%
Burpees Broad Jump 60 00:44 8.8%
Sled Push 51 00:43 8.6%
Rowing 43 00:10 2.0%
Farmers Carry 31 00:05 1.0%
Ski Erg 23 00:00 0.0%
Run Total 23 00:00 0.0%

Difficulty Chart

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Similar Athletes
KΓΆthke Nadine 2018 Hamburg 01:41:05 Compare
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Wilkerson Melanie 2022 Los Angeles 01:41:11 Compare
Hope Sarah 2023 London 01:41:13 Compare
Weber Caroline 2018 Hamburg 01:41:13 Compare
Lemhadden Nadia 2023 Milan 01:41:14 Compare
Pautsch Pauline 2019 Hamburg 01:41:15 Compare
Smedley Vicky 2023 Manchester 01:41:16 Compare

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