Daly Paddy Performance Analysis

Dive into the performance of this athlete for 2024 Glasgow with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Daly Paddy view Barrientos Nick's full profile

Season 6 2024 Glasgow (2855) HYROX (521) Daly Paddy

IRL M 35-39 #151003 01:39:04 296th in AG | Top 56.8% 1386th | Top 53.6%

Performance Highlights

Workout Total 40:30 -01:38
Running Total 52:59 +04:26
Roxzone 05:38 -02:50
Average Lap 06:37 +00:34
Best Lap 03:58 -01:07

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Daly Paddy's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Daly Paddy's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Daly Paddy's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Daly Paddy's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 88 06:50 64.8%
Sled Pull 65 01:06 10.4%
Sled Push 58 00:41 6.5%
Wall Balls 41 00:41 6.5%
Farmers Carry 69 00:36 5.7%
Burpees Broad Jump 37 00:25 3.9%
Sandbag Lunges 32 00:11 1.7%
Ski Erg 31 00:03 0.5%
Rowing 10 00:00 0.0%
Roxzone 4 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Paddy Nick Total Time Average Total Time
Running 1 03:58 πŸ† 05:04 03:58 05:01 -01:03 05:01 -01:03
Ski Erg 04:30 πŸ† 04:43 08:28 04:39 -00:09 09:40 -01:12
Running 2 04:36 πŸ† 05:08 13:04 05:32 -00:56 15:12 -02:08
Sled Push 03:32 πŸ† 04:32 16:36 03:22 +00:10 18:34 -01:58
Running 3 09:53 06:13 πŸ† 26:29 06:06 +03:47 24:40 +01:49
Sled Pull 06:06 πŸ† 08:08 32:35 05:47 +00:19 30:27 +02:08
Running 4 04:46 πŸ† 06:11 37:21 06:04 -01:18 36:31 +00:50
Burpees Broad Jump 05:59 05:06 πŸ† 43:20 06:35 -00:36 43:06 +00:14
Running 5 09:47 06:05 πŸ† 53:07 06:20 +03:27 49:26 +03:41
Rowing 04:44 πŸ† 05:09 57:51 05:07 -00:23 54:33 +03:18
Running 6 09:42 06:20 πŸ† 01:07:33 06:09 +03:33 01:00:42 +06:51
Farmers Carry 02:45 02:20 πŸ† 01:10:18 02:32 +00:13 01:03:14 +07:04
Running 7 05:00 πŸ† 06:30 01:15:18 06:08 -01:08 01:09:22 +05:56
Sandbag Lunges 05:37 πŸ† 06:27 01:20:55 06:13 -00:36 01:15:35 +05:20
Running 8 05:21 πŸ† 07:47 01:26:16 07:08 -01:47 01:22:43 +03:33
Wall Balls 07:17 04:37 πŸ† 01:33:33 07:53 -00:36 01:30:36 +02:57
Roxzone 05:38 πŸ† 07:37 01:39:04 08:28 -02:50 01:39:04

Comparing with 1000 athletes

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Similar Athletes
Cremers Roderick 2021 Amsterdam 01:38:34 Compare
Bettex Tammo 2022 Hamburg 01:38:34 Compare
Crespi Socias Bernardino 2023 Barcelona 01:38:34 Compare
Ranner Niclas 2023 Hamburg 01:38:34 Compare
Baum Kevin 2023 Chicago 01:38:34 Compare
Barrientos Nick 2022 Chicago 01:38:34 Compare
Barnes Adrian 2022 London 01:38:34 Compare
Williamson Ruary 2024 Glasgow 01:38:34 Compare
Newcomb Zach 2024 Houston 01:38:34 Compare
Barkow Jens 2024 Berlin 01:38:34 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Dublin 01:34:53 Compare

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