BilgicHoskins Laura Performance Analysis

Dive into the performance of this athlete for 2024 Glasgow with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to BilgicHoskins Laura view Tomlinson Rachel's full profile

2024 Glasgow - HYROX

Race 2024 Glasgow 3rd largest in Season 6
Athletes in race 2855 athletes
Division HYROX 3rd largest of the Season 6
Athletes in division 521 participants
Average Overall Time in division 01:31:47

Athlete's info

Name BilgicHoskins Laura See on Hyrox Tomlinson Rachel See on Hyrox
Division HYROX HYROX
Age Group 35-39 45-49
Sex
Nationality GBR GBR
Athlete Number – 94021

Performance

Rank 616th out of 2587 (Top 23.81%) 1012th out of 2737 (Top 36.97%)
Age Group Rank 111th out of 521 (Top 21.31%) 81st out of 257 (Top 31.52%)
Overall Time 01:45:25 πŸ† 01:44:55
Running Total πŸ† 56:05 +02:14 01:02:02
Best Lap 05:58 +00:27 πŸ† 05:38

Splits Time

Splits Time Time from Similar Athletes
Laura Rachel Total Time Average Total Time
Running 1 06:00 05:48 πŸ† 06:00 05:39 +00:21 05:39 +00:21
Ski Erg 05:11 04:50 πŸ† 11:11 05:26 -00:15 11:05 +00:06
Running 2 05:58 πŸ† 08:04 17:09 06:18 -00:20 17:23 -00:14
Sled Push 03:09 πŸ† 03:51 20:18 03:17 -00:08 20:40 -00:22
Running 3 06:34 05:38 πŸ† 26:52 06:45 -00:11 27:25 -00:33
Sled Pull 05:44 05:35 πŸ† 32:36 06:48 -01:04 34:13 -01:37
Running 4 06:57 πŸ† 08:32 39:33 06:46 +00:11 40:59 -01:26
Burpees Broad Jump 07:29 06:57 πŸ† 47:02 07:43 -00:14 48:42 -01:40
Running 5 07:33 πŸ† 08:44 54:35 06:59 +00:34 55:41 -01:06
Rowing 05:17 πŸ† 05:19 59:52 05:48 -00:31 01:01:29 -01:37
Running 6 07:10 πŸ† 08:51 01:07:02 06:52 +00:18 01:08:21 -01:19
Farmers Carry 02:32 πŸ† 02:38 01:09:34 02:36 -00:04 01:10:57 -01:23
Running 7 07:32 πŸ† 08:57 01:17:06 06:51 +00:41 01:17:48 -00:42
Sandbag Lunges 05:03 04:32 πŸ† 01:22:09 05:49 -00:46 01:23:37 -01:28
Running 8 08:26 07:28 πŸ† 01:30:35 07:37 +00:49 01:31:14 -00:39
Wall Balls 03:51 πŸ† 04:49 01:34:26 05:33 -01:42 01:36:47 -02:21
Roxzone 11:08 04:22 πŸ† 01:45:25 08:38 +02:30 01:45:25

Comparing with 411 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing BilgicHoskins Laura's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the BilgicHoskins Laura's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve BilgicHoskins Laura's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Run Total 73 04:36 46.8%
Roxzone 90 03:53 39.5%
Burpees Broad Jump 45 00:42 7.1%
Sled Push 49 00:23 3.9%
Farmers Carry 46 00:16 2.7%
Ski Erg 24 00:00 0.0%
Sled Pull 21 00:00 0.0%
Rowing 5 00:00 0.0%
Sandbag Lunges 18 00:00 0.0%
Wall Balls 5 00:00 0.0%

Difficulty Chart

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