Skau Bachhausen Jesper Performance Analysis

Dive into the performance of this athlete for 2024 Copenhagen with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 411 similar athletes.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Skau Bachhausen Jesper view Ullmann Harald's full profile

Season 6 2024 Copenhagen (1246) HYROX (158) Skau Bachhausen Jesper

DEN M 35-39 #121022 01:56:09 120th in AG | Top 75.9% 653rd | Top 64.4%

Performance Highlights

Workout Total 56:27 +06:53
Running Total 47:54 -08:20
Roxzone 11:53 +01:12
Average Lap 05:59 -01:00
Best Lap 05:21 -00:13

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Skau Bachhausen Jesper's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Skau Bachhausen Jesper's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Skau Bachhausen Jesper's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Skau Bachhausen Jesper's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Wall Balls 89 04:55 28.2%
Roxzone 72 03:00 17.2%
Sled Pull 88 02:59 17.1%
Sandbag Lunges 78 02:14 12.8%
Sled Push 82 01:51 10.6%
Burpees Broad Jump 54 01:22 7.8%
Rowing 95 00:59 5.6%
Ski Erg 37 00:06 0.6%
Farmers Carry 9 00:00 0.0%
Run Total 3 00:00 0.0%

Progression Chart

Splits Time

Splits Time Time from Similar Athletes
Jesper Harald Total Time Average Total Time
Running 1 05:48 05:03 πŸ† 05:48 05:35 +00:13 05:35 +00:13
Ski Erg 04:46 πŸ† 05:06 10:34 04:53 -00:07 10:28 +00:06
Running 2 05:49 05:45 πŸ† 16:23 06:12 -00:23 16:40 -00:17
Sled Push 05:01 03:15 πŸ† 21:24 04:03 +00:58 20:43 +00:41
Running 3 06:12 05:59 πŸ† 27:36 06:58 -00:46 27:41 -00:05
Sled Pull 08:49 05:36 πŸ† 36:25 06:56 +01:53 34:37 +01:48
Running 4 05:53 05:48 πŸ† 42:18 06:56 -01:03 41:33 +00:45
Burpees Broad Jump 08:11 πŸ† 10:07 50:29 08:03 +00:08 49:36 +00:53
Running 5 05:54 πŸ† 06:20 56:23 07:18 -01:24 56:54 -00:31
Rowing 06:10 05:25 πŸ† 01:02:33 05:27 +00:43 01:02:21 +00:12
Running 6 05:36 πŸ† 06:11 01:08:09 07:03 -01:27 01:09:24 -01:15
Farmers Carry 02:03 πŸ† 02:17 01:10:12 02:53 -00:50 01:12:17 -02:05
Running 7 05:21 πŸ† 06:06 01:15:33 07:00 -01:39 01:19:17 -03:44
Sandbag Lunges 08:31 πŸ† 10:03 01:24:04 07:34 +00:57 01:26:51 -02:47
Running 8 07:23 πŸ† 08:49 01:31:27 08:52 -01:29 01:35:43 -04:16
Wall Balls 12:56 πŸ† 14:31 01:44:23 09:45 +03:11 01:45:28 -01:05
Roxzone 11:53 09:49 πŸ† 01:56:09 10:41 +01:12 01:56:09

Comparing with 411 athletes

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Similar Athletes
Daemen Uwe 2019 Oberhausen 01:56:27 Compare
Ullmann Harald 2019 NΓΌrnberg 01:56:00 Compare
Beitat Benjamin 2019 Hannover 01:56:05 Compare
Schmuck Christian 2019 Hannover 01:56:20 Compare
Grimmler Michael 2019 Hannover 01:56:20 Compare
Koppen Toine 2024 Rotterdam 01:56:14 Compare
Balle Simon 2018 Stuttgart 01:56:03 Compare
Petschl Marius 2018 Stuttgart 01:56:12 Compare
Luu Tuan 2018 Wien 01:56:03 Compare
Kraxner Christian 2018 Wien 01:56:11 Compare

Measure Your Performance Against Top Athletes

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