Robinson Aaron Performance Analysis

Dive into the performance of this athlete for 2024 Copenhagen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Robinson Aaron view Ahmed Guesmi's full profile

2024 Copenhagen - HYROX

Race 2024 Copenhagen 16th largest in Season 6
Athletes in race 1246 athletes
Division HYROX 11th largest of the Season 6
Athletes in division 223 participants
Average Overall Time in division 01:24:09

Athlete's info

Name Robinson Aaron See on Hyrox Ahmed Guesmi See on Hyrox
Division HYROX HYROX
Age Group 25-29 30-34
Sex
Nationality GBR TUN
Athlete Number – 111011

Performance

Rank 388th out of 1014 (Top 38.26%) 90th out of 359 (Top 25.07%)
Age Group Rank 85th out of 223 (Top 38.12%) 21st out of 84 (Top 25.00%)
Overall Time 01:23:25 πŸ† 01:22:55
Running Total πŸ† 40:23 -01:44 43:13
Best Lap 04:24 +00:01 πŸ† 03:22

Splits Time

Splits Time Time from Similar Athletes
Aaron Guesmi Total Time Average Total Time
Running 1 04:49 03:22 πŸ† 04:49 04:32 +00:17 04:32 +00:17
Ski Erg 04:26 04:09 πŸ† 09:15 04:24 +00:02 08:56 +00:19
Running 2 04:24 πŸ† 04:53 13:39 04:54 -00:30 13:50 -00:11
Sled Push 03:08 πŸ† 03:51 16:47 02:57 +00:11 16:47 +00:00
Running 3 05:06 πŸ† 07:14 21:53 05:21 -00:15 22:08 -00:15
Sled Pull 04:40 04:31 πŸ† 26:33 04:44 -00:04 26:52 -00:19
Running 4 04:47 πŸ† 05:48 31:20 05:18 -00:31 32:10 -00:50
Burpees Broad Jump 05:50 05:28 πŸ† 37:10 04:56 +00:54 37:06 +00:04
Running 5 05:17 πŸ† 05:34 42:27 05:27 -00:10 42:33 -00:06
Rowing 05:07 04:58 πŸ† 47:34 04:45 +00:22 47:18 +00:16
Running 6 05:03 πŸ† 05:18 52:37 05:20 -00:17 52:38 -00:01
Farmers Carry 01:47 πŸ† 02:17 54:24 02:09 -00:22 54:47 -00:23
Running 7 04:54 πŸ† 05:18 59:18 05:19 -00:25 01:00:06 -00:48
Sandbag Lunges 04:11 πŸ† 05:01 01:03:29 04:53 -00:42 01:04:59 -01:30
Running 8 06:07 05:48 πŸ† 01:09:36 05:54 +00:13 01:10:53 -01:17
Wall Balls 05:27 05:09 πŸ† 01:15:03 06:14 -00:47 01:17:07 -02:04
Roxzone 08:31 04:22 πŸ† 01:23:25 06:18 +02:13 01:23:25

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Robinson Aaron's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Robinson Aaron's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Robinson Aaron's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 93 03:05 45.9%
Burpees Broad Jump 84 01:35 23.6%
Sled Push 63 00:40 9.9%
Rowing 93 00:33 8.2%
Sled Pull 51 00:32 7.9%
Ski Erg 59 00:13 3.2%
Wall Balls 28 00:05 1.2%
Farmers Carry 15 00:00 0.0%
Sandbag Lunges 17 00:00 0.0%
Run Total 24 00:00 0.0%

Difficulty Chart

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Scridelli Lucas 2023 Stockholm 01:22:55 Compare
Kornelson Rik 2023 Dublin 01:22:55 Compare
El Hajam Yassine 2023 Milan 01:22:55 Compare
Ahmed Guesmi 2023 Dubai 01:22:55 Compare
HΓ€ring Rick 2019 Miami 01:22:55 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Malaga 01:23:25 Compare
2024 Manchester 01:29:25 Compare

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