Odderskjær Waltenburg Hansen Marcus Performance Analysis

Dive into the performance of this athlete for 2024 Copenhagen with this analyzer. We look at the performance of similar athletes to assess where are the weakness and the strengths of this athlete. For this specific race, our analysis is based on the performance of 1000 similar athletes.

Season 23/24 2024 Copenhagen (1246) HYROX (1014) Odderskjær Waltenburg Hansen Marcus

DEN M 25-29 #111030 01:34:01 123rd in AG | Top 55.2% 547th | Top 53.9%

Performance Highlights

Workout Total 43:07 +03:21
Running Total 44:11 -02:20
Roxzone 06:46 -01:04
Average Lap 05:31 -00:17
Best Lap 05:19 +00:26

Running

We compare the athlete's running times with peers who have similar finish times. Each segment’s time difference is highlighted: green for faster segments, red for slower ones. This gives a clear view of strengths and areas to improve, tailored to relevant performance peers.

Workouts

We break down workout times by comparing the athlete’s performance to others with matching finish times. Each workout segment displays a time difference: green for quicker and red for slower, offering a targeted look at competitive strengths and areas to refine.

Pacing Quality

This section showcases the entire Odderskjær Waltenburg Hansen Marcus's performance at each station and run segment compared to the average. It reveals strengths and areas for improvement, providing insights into how the athlete's times stack up against typical HYROX competitors.
In HYROX racing, pacing is crucial. The pacing line highlights Odderskjær Waltenburg Hansen Marcus's pacing strategy, identifying segments where they may have started too fast (line below 0) or too slow (line above 0), guiding them toward a more balanced race approach.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Odderskjær Waltenburg Hansen Marcus's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Odderskjær Waltenburg Hansen Marcus's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Splits Time

Splits Time Time from Similar Athletes
Splits Total Time Average Total Time
Running 1 05:32 05:32 04:51 +00:41 04:51 +00:41
Ski Erg 04:16 09:48 04:33 -00:17 09:24 +00:24
Running 2 05:19 15:07 05:21 -00:02 14:45 +00:22
Sled Push 04:16 19:23 03:12 +01:04 17:57 +01:26
Running 3 05:29 24:52 05:52 -00:23 23:49 +01:03
Sled Pull 06:10 31:02 05:28 +00:42 29:17 +01:45
Running 4 05:31 36:33 05:51 -00:20 35:08 +01:25
Burpees Broad Jump 05:55 42:28 06:06 -00:11 41:14 +01:14
Running 5 05:26 47:54 06:04 -00:38 47:18 +00:36
Rowing 04:42 52:36 04:59 -00:17 52:17 +00:19
Running 6 05:27 58:03 05:54 -00:27 58:11 -00:08
Farmers Carry 02:28 01:00:31 02:23 +00:05 01:00:34 -00:03
Running 7 05:23 01:05:54 05:52 -00:29 01:06:26 -00:32
Sandbag Lunges 06:44 01:12:38 05:42 +01:02 01:12:08 +00:30
Running 8 06:08 01:18:46 06:40 -00:32 01:18:48 -00:02
Wall Balls 08:36 01:27:22 07:23 +01:13 01:26:11 +01:11
Roxzone 06:46 01:34:01 07:50 -01:04 01:34:01

Comparing with 1000 athletes

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Similar Athletes
Myrcha Jakub 2024 Katowice 01:34:10 Compare
de Vries Ralf 2022 Essen 01:33:49 Compare
D'Aloia Luigi 2024 Rimini 01:33:32 Compare
Izberovic Tomas 2023 Dublin 01:34:03 Compare
Gregory Kym 2023 Sydney 01:34:23 Compare
Baroncelli Simone 2024 Milan 01:33:45 Compare
Cremin Pat 2023 Glasgow 01:34:01 Compare
Stratton Paul 2022 London 01:33:53 Compare
Sport Hübner Michael 2019 Frankfurt 01:34:03 Compare
Van T Schip Robin 2024 Maastricht 01:33:53 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
2024 Malaga 01:34:01 Compare
2024 Hamburg 01:32:30 Compare

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