Bowker Terry Performance Analysis

Dive into the performance of this athlete for 2024 Copenhagen with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to Bowker Terry view Bierling Ferdinand's full profile

2024 Copenhagen - HYROX

Race 2024 Copenhagen 16th largest in Season 6
Athletes in race 1246 athletes
Division HYROX 23rd largest of the Season 6
Athletes in division 134 participants
Average Overall Time in division 01:25:15

Athlete's info

Name Bowker Terry See on Hyrox Bierling Ferdinand See on Hyrox
Division HYROX HYROX
Age Group 40-44 25-29
Sex
Nationality GBR GER
Athlete Number – 125039

Performance

Rank 535th out of 1014 (Top 52.76%) 206th out of 556 (Top 37.05%)
Age Group Rank 78th out of 134 (Top 58.21%) 41st out of 116 (Top 35.34%)
Overall Time 01:33:07 πŸ† 01:32:37
Running Total πŸ† 45:35 -00:45 48:49
Best Lap πŸ† 05:02 +00:19 05:32

Splits Time

Splits Time Time from Similar Athletes
Terry Ferdinand Total Time Average Total Time
Running 1 05:11 πŸ† 05:32 05:11 04:50 +00:21 04:50 +00:21
Ski Erg 04:14 04:08 πŸ† 09:25 04:33 -00:19 09:23 +00:02
Running 2 05:02 πŸ† 05:45 14:27 05:19 -00:17 14:42 -00:15
Sled Push 03:22 03:16 πŸ† 17:49 03:15 +00:07 17:57 -00:08
Running 3 05:31 πŸ† 06:12 23:20 05:51 -00:20 23:48 -00:28
Sled Pull 05:44 03:51 πŸ† 29:04 05:26 +00:18 29:14 -00:10
Running 4 05:38 πŸ† 06:10 34:42 05:51 -00:13 35:05 -00:23
Burpees Broad Jump 06:04 05:26 πŸ† 40:46 05:52 +00:12 40:57 -00:11
Running 5 06:01 πŸ† 06:16 46:47 06:01 +00:00 46:58 -00:11
Rowing 05:17 04:34 πŸ† 52:04 04:58 +00:19 51:56 +00:08
Running 6 05:40 πŸ† 06:03 57:44 05:51 -00:11 57:47 -00:03
Farmers Carry 02:25 02:01 πŸ† 01:00:09 02:23 +00:02 01:00:10 -00:01
Running 7 05:38 πŸ† 05:57 01:05:47 05:50 -00:12 01:06:00 -00:13
Sandbag Lunges 05:29 πŸ† 05:31 01:11:16 05:35 -00:06 01:11:35 -00:19
Running 8 06:57 πŸ† 06:59 01:18:13 06:41 +00:16 01:18:16 -00:03
Wall Balls 06:41 05:22 πŸ† 01:24:54 07:15 -00:34 01:25:31 -00:37
Roxzone 08:21 πŸ† 09:43 01:33:07 07:36 +00:45 01:33:07

Comparing with 1000 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing Bowker Terry's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the Bowker Terry's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve Bowker Terry's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Roxzone 68 01:54 24.0%
Run Total 42 01:19 16.6%
Sled Pull 65 01:03 13.3%
Burpees Broad Jump 60 00:58 12.2%
Sled Push 60 00:40 8.4%
Sandbag Lunges 50 00:35 7.4%
Rowing 87 00:32 6.7%
Wall Balls 42 00:32 6.7%
Farmers Carry 59 00:22 4.6%
Ski Erg 10 00:00 0.0%

Difficulty Chart

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