MaisonhauteDelprat Benjamin Performance Analysis

Dive into the performance of this athlete for 2024 Bordeaux with this analyzer. It identifies strengths and areas to improve, offering strategic insights.

When comparing two athletes, remember that differing race track layouts can affect their running and roxzone times. The best strategy is to compare athletes who have raced in the same event.

Back to MaisonhauteDelprat Benjamin view Soni Vinnie's full profile

Season 6 2024 Bordeaux (1447) HYROX (58) MaisonhauteDelprat Benjamin

FRA M 50-54 #112027 01:55:18 32nd in Age Group | Top 55.2% 754th in Division | Top 63.1%

Season 6 2024 Manchester (2151) HYROX (192) Soni Vinnie

GBR M 45-49 #171035 01:55:27 112th in Age Group | Top 58.3% 1223rd in Division | Top 64.0%

Performance

Running Total 🏆 50:37 -05:38 56:26
Best Lap 🏆 05:12 -00:17 05:30

Splits Time

Splits Time Time from Similar Athletes
Benjamin Vinnie Total Time Average Total Time
Running 1 06:06 05:30 🏆 06:06 05:22 +00:44 05:22 +00:44
Ski Erg 04:33 🏆 05:11 10:39 04:51 -00:18 10:13 +00:26
Running 2 05:12 🏆 06:21 15:51 06:15 -01:03 16:28 -00:37
Sled Push 03:56 03:49 🏆 19:47 03:57 -00:01 20:25 -00:38
Running 3 05:41 🏆 07:09 25:28 07:02 -01:21 27:27 -01:59
Sled Pull 06:27 🏆 06:52 31:55 06:49 -00:22 34:16 -02:21
Running 4 07:52 07:08 🏆 39:47 06:59 +00:53 41:15 -01:28
Burpees Broad Jump 12:47 09:08 🏆 52:34 07:55 +04:52 49:10 +03:24
Running 5 05:56 🏆 07:23 58:30 07:21 -01:25 56:31 +01:59
Rowing 05:19 🏆 05:32 01:03:49 05:26 -00:07 01:01:57 +01:52
Running 6 06:06 🏆 07:22 01:09:55 07:04 -00:58 01:09:01 +00:54
Farmers Carry 02:29 🏆 02:32 01:12:24 02:52 -00:23 01:11:53 +00:31
Running 7 05:19 🏆 07:31 01:17:43 07:06 -01:47 01:18:59 -01:16
Sandbag Lunges 07:09 06:53 🏆 01:24:52 07:19 -00:10 01:26:18 -01:26
Running 8 08:29 08:02 🏆 01:33:21 08:57 -00:28 01:35:15 -01:54
Wall Balls 09:20 🏆 09:57 01:42:41 09:30 -00:10 01:44:45 -02:04
Roxzone 12:46 09:07 🏆 01:55:18 10:33 +02:13 01:55:18

Comparing with 409 athletes

Decoding the Splits Chart

In this section, we delve into the split sections chart, a pivotal tool for comparing MaisonhauteDelprat Benjamin's performance at each station and run against the average.
This analysis offers valuable insights into where the athlete stands in relation to the norm, highlighting areas of strength and those needing improvement.

Pacing Quality

In HYROX racing, mastering pacing is essential. This section focuses on the athlete's pacing strategy, underlining the need to avoid starting too fast, indicated by a line below 0, or too slow, represented by a line above 0.
Aiming for a pace close to the average, showing minimal difference from 0, is key for consistent performance and optimal race efficiency.

Spread of Splits Time

This box plot illustrates the spread of splits for similar athletes, providing a visual representation of the distribution of times for each split.
Use this chart to compare the MaisonhauteDelprat Benjamin's performance against the competition, identifying areas of strength and those needing improvement. The chart include Top 10%, 25%, Median, and Bottom 25%, 10% of the distribution.

Improvement Plan

Based on our analysis, here are the focus areas for improvement. We looked at the results of similar athletes to determine how quickly the athlete could improve on some stations and where is the path of least resistance to improve MaisonhauteDelprat Benjamin's time.

The percentile rank is the current position of the athlete compared to the competition. It goes from 0 to 100, where 0 is the best and 100 is the worst. It show the potential improvement for each station. The athlete should focus on the stations with the highest potential improvement and the biggest duration.

A big improvement in the Farmer's carry station will not be as impactful as a small improvement in the wall ball station for instance.

Just click on a station to see how easy it will be to improve and how important it is to focus on it during training.

Station Percentile Rank Potential Improvement Focus During Training
Burpees Broad Jump 99 06:12 43.2%
Roxzone 84 03:49 26.6%
Wall Balls 51 01:28 10.2%
Sandbag Lunges 52 01:04 7.4%
Sled Push 60 00:49 5.7%
Sled Pull 46 00:44 5.1%
Rowing 40 00:09 1.0%
Farmers Carry 30 00:06 0.7%
Ski Erg 16 00:00 0.0%
Run Total 13 00:00 0.0%

Difficulty Chart

A word from your coach
Loading...

Loading...
Analysing the result... Wait a few second...
Similar Athletes
Lochhead Daniel 2024 Manchester 01:54:53 Compare
Cunningham Sean 2024 Manchester 01:54:56 Compare
Waktare Johan 2024 Manchester 01:55:08 Compare
Chilvers Jack 2024 Manchester 01:55:14 Compare
Dawson Keith 2024 Manchester 01:55:22 Compare
Soni Vinnie 2024 Manchester 01:55:27 Compare
Rashid Amer 2024 Manchester 01:55:30 Compare
Mcgarry Ciaran 2024 Manchester 01:55:44 Compare
Mehdi Yasar 2019 Oberhausen 01:55:24 Compare
Hastert Moritz 2019 Karlsruhe 01:55:16 Compare

Measure Your Performance Against Top Athletes

Other Results from this athlete
No other results found for this athlete.

Ready to conquer your next race?

Unlock your potential with our pace calculator tool, designed to help you craft your ideal race splits and propel yourself to new heights.

Pace Calculator

Share Your Result on Instagram

We've generated the perfect instagram story for you. Don't forget to tag us @roxcoach and redirect to your result page.

Download

Embrace Your Post-Race Recovery Journey

Discover the art of recovery with our expert tips. Tailored for Hyrox athletes, our guide ensures you rejuvenate effectively and return stronger for your next challenge.

Start My Recovery Plan